It is important to find the "source" of cold hands and feet, and one method is to drive away the cold and warm the limbs - affordable anti-oxidant skincare

cheap skin renewal oilsThe phenomenon of fear of cold and cold hands and feet is usually considered to be caused by spleen and kidney yang deficiency, but in fact, it is not only spleen and kidney yang deficiency that causes fear of cold. Hello everyone, I am Dr

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The phenomenon of fear of cold and cold hands and feet is usually considered to be caused by spleen and kidney yang deficiency, but in fact, it is not only spleen and kidney yang deficiency that causes fear of cold. Hello everyone, I am Dr. Wang. Let's take a closer look at these reasons for being afraid of the cold

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Firstly,One of the main reasons for fear of cold and cold hands and feet caused by insufficient yang qi. The reason for insufficient yang qi may beCongenital weakness, inadequate postnatal care, excessive fatigueEtc. Yang Qi is the basic driving force for human life activities, with functions such as warming, promoting, and promoting qi. If the yang qi is insufficient, the warming effect of the human body will weaken, causing the limbs to be cold and afraid of the cold.

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Secondly,Insufficient Qi and blood is also one of the reasons for fear of cold and cold hands and feet. The reason for insufficient Qi and blood may beSpleen and stomach weakness, improper diet, excessive blood lossRelated to other reasons. Qi and blood are the basic substances of human life activities, with functions such as nourishing, moistening, and warming. If there is insufficient qi and blood, the warming effect of the human body will weaken, causing the limbs to become cold and afraid of the cold.

Finally,Yang deficiency and cold coagulation are also one of the reasons for fear of cold and cold hands and feet.The reason for yang deficiency and cold coagulation may beCongenital weakness, improper postnatal care, and feeling cold pathogenic factorsEtc. Yang deficiency and cold coagulation refer to the weakness of the human body's yang qi, which condenses in the body, causing the extremities to become cold and afraid of the cold.

So how should we adjust? In terms of traditional Chinese medicine conditioning, for the problems of fear of cold and cold hands and feet, it is usually adoptedWarm Yang Disperses ColdBenefiting Qi and Nourishing BloodAnd other methods for conditioning. For example, usingDanggui Sini Tang Plus MinusDanggui Sini Tang is mainly composed ofEtc,The combination of the above herbs can warm and dispel cold, nourish blood and nourish blood, restore yang and save adversity, etc. It can effectively dispel cold and make you not afraid of it in winter.

Alright, that's all for today. Have you learned? Let's continue with the next installment! If you have any health issues, you can leave a message in the comment section, follow Dr. Wang, and become a inheritor of traditional Chinese medicine together!

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