Colonoscopy: Are you scared? 7 types of people who should pay more attention!Aunt L has been retired for a year. She has never had a colonoscopy during her annual checkups because she is afraid and finds the process to be a hassle
Colonoscopy: Are you scared? 7 types of people who should pay more attention!
Aunt L has been retired for a year. She has never had a colonoscopy during her annual checkups because she is afraid and finds the process to be a hassle. Her husband, however, has already booked a colonoscopy for her. When Aunt L heard this, she was shocked. Honey, Im scared. I dont want to go, she said. Medicine has advanced so much. The procedure is very simple now and you can have general anesthesia, her husband reassured her. His colleague, who is a doctor, said that there are seven types of people who should proactively get a colonoscopy for better health. After hearing this, Aunt L became more cautious. She asked, How long does it last for? Do I need to get a check-up every year?
Lets clear up some common questions and anxieties about colonoscopies.
I. How often do I need a colonoscopy?
Speaking of colonoscopies, I believe most people are afraid. The procedure isnt simple, which makes many people avoid it. Many people also worry that a serious illness will be found and theyre nearing their death, with life entering a countdown. Sometimes, even older individuals are reluctant to have a colonoscopy, causing their families to worry about them.
In fact, colonoscopies are pretty simple now. The whole process is not complicated, and doesnt take long. If you are afraid of pain, you can choose general anesthesia. You can wake up after the procedure and wait for the doctors diagnosis. Using an endoscope to inspect, the doctor can understand the changes in the rectum and the condition of the intestinal mucosa. This allows them to check for disease risks within the intestines and provide a diagnosis.
The frequency of intestinal examinations is a concern for many people. Some older individuals are increasingly afraid of going to the hospital, let alone getting a colonoscopy. If they need to get one every year, its a psychological test and challenge for them.
Dont worry too much about this. We have regular checkups every year to detect potential diseases early on. When it comes to colonoscopies, as long as you overcome your fear and get one, you can wait 5 years to have another one. However, this is not an absolute timeframe. After all, everyones body is different, including the age and lifestyle habits of the patient. If you can maintain a good diet and sleep schedule, and your bodys indicators stay within normal ranges, then you might be able to wait longer than 5 years. But if your lifestyle habits are chaotic and your bodys indicators are abnormal, you may need to have one more frequently than normal.
Getting a colonoscopy can help reduce the risk of disease development and allows for quicker and more accurate treatment. We should take this seriously. Dont be afraid to seek medical attention. Schedule a colonoscopy at least every 5 years for greater health protection.
II. 7 types of people who should pay more attention to colonoscopies
1. People over 40 years old
As we age, our physical functions gradually decline. We need to pay more attention to protecting our bodies and taking care of our health. This includes getting a colonoscopy, which is not part of a regular checkup and requires an additional request. This is especially important for those over 40 years old. Their immune systems start to decline and they should pay more attention to their health and rule out the risk of intestinal diseases.
2. People with family history
If someone in your family has a history of colon cancer, you need to pay attention as well. This greatly increases the risk of developing intestinal diseases. Dont ignore the importance of a check-up just because you feel fine.
3. People with constipation
Constipation is painful and embarrassing for everyone. In the long run, it can make bowel movements difficult and affect the normal peristalsis of the intestines. If you frequently experience constipation, have difficulty passing stools, and have blood in your stool, this is also something you should not ignore. It may indicate a more serious health problem. A gastroscopy can help you solve this problem.
4. People who frequently experience diarrhea
We often see some people who need to rush to the bathroom after every meal, and have weak stomachs that frequently experience diarrhea. These individuals usually suffer from chronic gastritis. These individuals also need to get a colonoscopy. It might be a signal from your intestines to alert you. Early detection allows you to take appropriate treatment measures.
5. People with significant weight loss
If you eat normally but cannot gain weight and are malnourished, and your body is smaller and thinner than those with normal weight, you should also actively schedule a colonoscopy. This checks for intestinal diseases that can be detected and treated promptly.
6. People who smoke or drink heavily
Smoking and drinking are popular forms of entertainment and socializing for many men. Some people become addicted to drinking and smoking, and indulge in these bad habits without moderation. This can lead to a decline in the function of various organs and damage to the intestinal mucosa, increasing the risk of developing intestinal diseases. These individuals must cherish themselves and schedule a colonoscopy as soon as possible.
7. People with chronic diseases
If your body is frail, your indicators are abnormal, and you are undergoing treatment and taking medication, including diabetes and hypertension, these conditions can increase the risk of developing intestinal diseases. These patients should schedule a colonoscopy and closely monitor their physical condition. If you experience any discomfort, you should go to the hospital promptly for diagnosis and determination of the specific condition. This will help prevent the development of intestinal diseases.
III. What problems can a colonoscopy identify?
1. Intestinal inflammation
Intestinal inflammation can damage the intestinal mucosa, leading to diarrhea and abdominal pain. A colonoscopy can check for specific intestinal inflammation and allow for better targeted medication and treatment.
2. Intestinal tumors
Intestinal tumors are the most feared illnesses for everyone. If malignant tumors are found, it can cause fear and anxiety. A timely intestinal examination allows you to detect potential intestinal tumors. This allows you to take action and receive treatment based on your situation. It can significantly improve the cure rate and lead to better recovery.
3. Blood in the stool
Many people experience blood in their stool and assume they have hemorrhoids, so they continue to eat and drink without taking care of it. However, there are many reasons for bleeding in the stool. Hemorrhoids are just one of them. Additionally, bleeding in the stool and anemia can be identified through an intestinal examination.
4. Intestinal parasites
We consume a variety of foods every day, and our intestines constantly need to absorb nutrients. If we eat an unhealthy diet, our intestinal function can become disordered. We may also develop intestinal parasites. A colonoscopy allows you to rule out intestinal parasites and prevent the condition from worsening, leading to abdominal pain and diarrhea.
IV. How to protect your intestines better
The intestines are an important organ in our body. We need to pay attention to every detail in our life to better care for our bodies. People with bad habits should actively change them. A healthy body is the result of a healthy lifestyle. It can also better protect your intestines.
1. Regular bowel movements
This allows for the healthy peristalsis of the intestines. Many people lie down on the couch or bed immediately after meals. This can lead to indigestion and affect the normal operation of the stomach. However, strenuous exercise after meals is also not allowed. You can do some household chores that involve moving your limbs. This not only keeps your home clean but also helps with digestion and absorption. When relaxing, you can choose appropriate aerobic exercises according to your age, which can protect and enhance intestinal health.
The healthiest biological clock is to pass stool in the morning. When you feel the urge to defecate, dont delay. Follow your instincts and go to the toilet right away to allow waste to be excreted promptly. By sticking to this bowel habit, you will have a healthy, regular biological clock and your intestines can function in a healthy environment every day.
2. Supplement with probiotics
Many yogurts and beverages now contain probiotics. Adults and children alike can consume them appropriately. We have all seen that when children experience indigestion, lack of appetite, or indigestion, parents will supplement their children with probiotics to help with intestinal peristalsis and increase appetite.
3. Balanced diet
There are all kinds of delicious food, especially high-calorie, greasy foods, which are very popular among many people. Consuming these high-calorie foods for a long time can burden the stomach and intestines, and prevent the intestines from receiving healthy maintenance. We should avoid excessive intake of fried and pickled food and focus on balancing our diet. The amount of seasoning used for cooking at home should also be controlled scientifically. You can create a healthy and nutritious menu based on your physical condition and prevent waste and toxins from accumulating in your stomach and intestines.
4. Drink plenty of water
Water is the most natural and healthy drink. It has no fat content and can help with metabolism and clean up waste in the body. Drinking a glass of warm water in the morning can replenish lost fluids and maintain the normal operation of the intestines, improving intestinal function.
5. Chew your food thoroughly
With the
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