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Chai Hu Shu Gan Wan (Bupleurum Granules): A Detailed Explanation of its Function
Chai Hu Shu Gan Wan (Bupleurum Granules): A Detailed Explanation of its FunctionHello everyone, I'm Dr. Liu
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Frost Mulberries: A Shining Jewel in the Treasury of Traditional Chinese Medicine, Combining Ancient Wisdom with Modern Scientific Research
Frost Mulberries: A Shining Jewel in the Treasury of Traditional Chinese Medicine, Combining Ancient Wisdom with Modern Scientific ResearchIn the vast world of Traditional Chinese Medicine (TCM), countless herbs shine like stars, each with its unique brilliance. Frost mulberry leaves, however, stand out as a particularly noteworthy jewel, their remarkable efficacy deeply ingrained in the hearts of practitioners
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Lchn (Start of Spring): Farewell to Winter, Embrace the Vitality of Spring A Guide to Traditional Customs and Health Preservation
Lchn (Start of Spring): Farewell to Winter, Embrace the Vitality of Spring A Guide to Traditional Customs and Health PreservationToday, we welcome the first of the twenty-four solar terms: Lchn, or the Start of Spring. Marking the end of winter and the beginning of spring, it signifies the revival of all things and vibrant life
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Astragalus: A Double-Edged Sword of Qi-Tonifying Herbs Efficacy, Misconceptions, and a Scientific Application Guide
Astragalus: A Double-Edged Sword of Qi-Tonifying Herbs Efficacy, Misconceptions, and a Scientific Application GuideAstragalus, renowned in Traditional Chinese Medicine (TCM), is lauded as a "qi-tonifying herb," widely used in the treatment and health maintenance of various diseases. However, its efficacy is not universal; improper use can be counterproductive, even worsening conditions
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Long-term use of certain traditional Chinese medicines (TCMs) can severely damage the liver and kidneys!
Long-term use of certain traditional Chinese medicines (TCMs) can severely damage the liver and kidneys!Many people keep a supply of TCMs at home for common ailments like headaches, colds, and stomach upset. However, many are unaware that prolonged use of some TCMs can severely damage their health, especially liver and kidney function
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Professor Li Feng of Beijing University of Chinese Medicine: A Detailed Explanation of Acupressure for Auxiliary Blood Pressure Reduction
Professor Li Feng of Beijing University of Chinese Medicine: A Detailed Explanation of Acupressure for Auxiliary Blood Pressure ReductionHypertension is a common chronic disease that affects many middle-aged and elderly people, and medication isn't the only solution. Professor Li Feng, a doctoral supervisor at Beijing University of Chinese Medicine, introduced an auxiliary acupressure method for lowering blood pressure on the "Sunset Red" program, offering a new option for hypertension patients
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How Many Steps a Day for a Healthy Heart? Unveiling the Cardiovascular Benefits of Walking and Scientific Walking Methods
How Many Steps a Day for a Healthy Heart? Unveiling the Cardiovascular Benefits of Walking and Scientific Walking MethodsDoctor, I heard you need to walk 10,000 steps a day to stay healthy. Is that true? Im older and have bad knees
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Li Chun (Start of Spring) 2025: Two Things Not to Do, Three Things to Avoid, Four People to Wear Red Welcoming Good Fortune in the Year of the Snake!
Li Chun (Start of Spring) 2025: Two Things Not to Do, Three Things to Avoid, Four People to Wear Red Welcoming Good Fortune in the Year of the Snake!Li Chun, the first of the Twenty-Four Solar Terms, symbolizes the transition from winter to spring, the revival of all things. On February 3rd, 2025, at 10:10 PM, we will welcome this hopeful season
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The Wisdom of Later Life: How to Avoid Exhaustion and Maintain Long-Term Health
The Wisdom of Later Life: How to Avoid Exhaustion and Maintain Long-Term HealthHave you noticed that as you age, your once vibrant self is subtly changing? Energy isn't as abundant as it once was, and your body is gradually experiencing some discomfort. This is not an isolated case, but a common challenge many face as they enter their later years
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Yin and Yang Imbalance: An In-depth Analysis of Yin Deficiency, Yang Deficiency, and Both Deficiencies, and Their Treatments
Yin and Yang Imbalance: An In-depth Analysis of Yin Deficiency, Yang Deficiency, and Both Deficiencies, and Their TreatmentsTraditional Chinese Medicine (TCM) posits that the foundation of good health lies in the balance of Yin and Yang. When this balance is disrupted, various health problems can arise
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Are your nails brittle and prone to breakage? This could be a sign of calcium deficiency!
Are your nails brittle and prone to breakage? This could be a sign of calcium deficiency!Have you noticed your nails becoming weak and breaking easily at the slightest touch? Or perhaps they've developed unexplained vertical ridges and lost their shine? These seemingly insignificant changes might be your body's alarm bells signaling a calcium deficiency! Zhang Auntie, a middle-aged woman who enjoys square dancing, recently experienced this firsthand. Her nails became unusually fragile, easily damaged even by simple housework
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Feeling a Lump in Your Throat, Excess Phlegm? Traditional Chinese Medicine: It May Be Related to the Spleen, Stomach, and Dampness A Detailed Explanation of Treatment Methods
Feeling a Lump in Your Throat, Excess Phlegm? Traditional Chinese Medicine: It May Be Related to the Spleen, Stomach, and Dampness A Detailed Explanation of Treatment MethodsWang Auntie had been deeply troubled recently. Every morning upon waking, she felt as though something was stuck in her throat, unable to be coughed up or swallowed