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How about taking frequent walks? Doctor: After the age of 65, pay attention to these points when taking a walk
Walking is a simple and effective exercise method that helps to relax the body and mind, and can bring many benefits to the body. However, after the age of 65, there are some things to pay attention to when taking a walk and learn more together
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Can you live an extra 20 years if you're hungry? Japanese scientists have found that when hungry, cells will eat themselves
Aunt Wang, who is 62 years old this year, has a good physique and particularly enjoys square dancing and traveling. After retirement, she checked in and took photos everywhere
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When a person is old, they will live a long life after enduring two obstacles. Which two years do two obstacles refer to? Elderly people should know as soon as possible
On this day, Uncle Wang got up early as usual to hoe the fields. On an autumn morning, it was a bit cold
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What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and achieve the goal of '4 do not want'
The health preservation ideas of ancient China have practical guiding significance and still have reference value for the health of modern people. The ancients often said, 'When one is old, they will discharge their residual essence, but when one is poor, they will suffer
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When the autumn wind causes crab feet to itch, the best "crab pairing" is vinegar and ginger
The autumn wind makes the crab feet itch. Every year during the Mid Autumn Festival, the crab is yellow and full of fat, making it the best time to taste it
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When eating, there are 5 habits that can cause stomach injuries. If you don't change them, don't blame stomach problems for coming to you!
As the saying goes, "Illness comes from the mouth.Diet has always been closely related to our physical health, but many people tend to be more concerned about 'what to eat', and actually how to eat is also very important!Especially in daily diet, some subtle habits are actually slowly harming our bodies
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As the old saying goes, "When a person grows old, they will live a long life after enduring two obstacles." What does "two obstacles" mean? Elderly people should pay attention
Life is like a journey. Along the way, there are not only beautiful scenery, but also difficult mountains and steep mountains to climb
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When sleeping, is it better to face left or right? Many people have made mistakes! Come and see if you're sleeping right
Many people have different sleeping habits. Some people like to sleep in a large shape, feeling that their hands and feet are stretched out; Some people like to sleep curled up and feel secure; Some people like to sleep on their stomach, feeling more relaxedBut you know what? The sleeping posture is actually closely related to our physical health!Nearly one-third of our lives are spent in sleep
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When a person is old, they will live a long life after enduring two obstacles. Which two obstacles do two obstacles refer to? Elderly people should know as soon as possible
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceMany people say, 'If you get older, you will live longer', but people who have different opinions on which two obstacles are different.For the various statements that are overwhelming online, Mr
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As the saying goes, 'When one is old, the remaining essence is discharged, and the yang is depleted, the blessings are exhausted.' For those who are getting older, it's worth taking a look
The content of this article comes from the internet. If it does not match the actual situation or there is infringement, please contact to delete itIntroduction:Life is a cycle, whether it is the naivety of a baby or the rejuvenation of an elderly person, it is full of unique and lovely aspects
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Over 60 is the threshold, reminding men to remember the "3 Don'ts" when drinking, and to spend the rest of their lives safely
The old saying goes, "People are rare until the age of sixty", which means that people in the past generally had a relatively short lifespan, and it is rare to live to the age of sixty. However, this statement is definitely not appropriate now, because with the increasing improvement of living standards and medical standards, it is not uncommon to live to 99 even at the age of 60
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Liver disease, eye prophet, when these conditions occur in the eyes, it may be a liver problem!
In many corners of the world, ancient wisdom and modern technology complement each other, giving birth to countless mysterious and wonderful things. Among them, traditional Chinese medical theory holds a place