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Cold and dewy, condensed into frost! How to regulate the body to its optimal state?
The weather has changed from cold to cold recently, and it's even colder at night. It's important to get dressed in a timely manner~It's important to keep warm when the Cold Dew Festival arrives! Here, let's invite experts to provide us with advice~Medical AdvisorDepartment of Preventive Medicine, Shuguang Hospital Affiliated to Shanghai University of Traditional Chinese MedicineCao Panyi, attending physicianChief Physician Zhang XiaotianCold Dew is the 17th solar term among the 24 solar terms, and also the fifth solar term in autumn
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Watching your phone before going to bed in the morning? This' Health Gold Code for the Whole Family 'reminds us
Beijing Evening News | Author You SuningMedical Science Popularization that Widely Gathers WisdomCompiled by the Propaganda Department of the National Health Commission and organized by the People's Health Publishing HouseEveryone is the first person responsible for their own health, and has a health responsibility to their family and society. According to data from the World Health Organization, personal behavior and lifestyle have a 60% impact on health
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What are the main items for elderly physical examination? Focus on these four aspects
As elderly people age, their various physical skills gradually decline, making them easily sought after by various diseases. Regular physical examinations are essential for better monitoring of physical condition
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Doctor: Stop eating these steamed buns and Mantou at once. They will damage the liver and kidney and destroy the brain. Don't eat them as breakfast every day
In the early morning of the city, small street vendors are always crowded. Mr
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After the cold dew passes, remember the four "lung clearing vegetables" and eat them every other day to reduce illness and improve health
Welcome cold dew, nourish the body Preface: Warm reminder of autumn, cold dew, one of the symbols of autumn, reminds us of the gradual decrease in temperature. As the dew turns white and the weather gradually cools, we need to dress our bodies and adjust our diet to enhance our immunity, especially for the elderly and children
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Traditional Chinese Medicine teaches you how to read the pulse of joy, learn in one minute!
When it comes to the happy pulse, it generally refers to the slippery pulse, but the slippery pulse may not necessarily be the happy pulse.So what is' happy pulse '?asIf a woman is disease-free and sees a slippery pulse when checking her pulse, she can be judged as "happy pulse", usually 2-9 months pregnant
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The drier the weather, the more you need to drink three types of tea! Your skin has been lubricated and your bowel movements are smooth, so you are no longer afraid of autumn tigers
In autumn, the weather is dry, and many people may experience uncomfortable symptoms such as dry eyes and nose, dry lips and thirst, sore throat, itching throat, dry cough and less phlegm.From the perspective of traditional Chinese medicine, this is caused by excessive dryness, lung injury, and fluid depletion
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People over fifty enter a period of high incidence of diseases. In order to maintain health, there are three things to do well, and good luck in old age
After the age of fifty, there is nothing more important than health. I went to visit a friend yesterday who was suffering from terminal colon cancer and returned to the local hospital for care and treatment from Beijing
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How to determine if you have an alcohol addiction? Doctor's reminder: You can understand through these three symptoms
Dr. XuEditor | ChiyoufollowLao Liu is 55 years old this year
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Co enzyme Q10 is known as the "heart engine", is it really that magical? To uncover the truth for you
Coenzyme Q10, also known asUbiquinone,1947,10,1958of,of.Coenzyme Q10 is a type ofLiposoluble quinone,K,,yesand Strong antioxidant
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5 "Spring Revitalizing Points" that activate the kidneys. Press once a day to replenish the kidneys and boost yang, making your kidneys full of qi
These 5 acupoints are the "Spring Revival Points" that activate the kidneys. If you are tired every day, often feel weak in your waist and knees, dizziness and tinnitus, frequent urination, increased nocturia, and even experience decreased desire and function, you can store them and press them once a day to make your kidneys full of energy!The first acupoint is our Yongquan acupointMany people should be aware of this acupoint
