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During the "Mid Autumn Festival+National Day" holiday, have you been sitting on the sofa doing TV dramas, working hard at work, lying in bed playing with your phone, or strolling around tourist attractions?For many people, sitting and standing for a long time is already the norm. So, which is more harmful to the body: sitting, standing, lying, or walking for a long time?Long periods of sitting can easily cause lumbar disc herniation

The weather gradually became colder, and the waiter noticed that the people around him ate fruits significantly less frequently than before.Some people say that when it gets cold and eats cold fruits, the stomach and intestines will protest! Indeed, many fruits tend to be cooler, and some people with spleen and stomach deficiency and weak constitution may not only have difficulty digesting and absorbing them, but may also have diarrhea

Washing dishes may seem like a small matter, but it is related to the health of a family.If not washed thoroughly, it is very likely to ingest a lot of bacteria, leading to diarrhea, fever, and even poisoning!Also, do not eat indiscriminately for the sake of health preservation, otherwiseoneReported by CCTV:A cloth can cause poisoning in the whole familyPreviously, CCTV's "Early Reference to Life" program had reported on the hygiene and health issues of bowls and chopsticks

The health of a person is closely related to the quality of the spleen and stomach.If one lacks a good temper, their digestive function will decrease and metabolic abnormalities will also occur

At present, the person with the longest beard in the world is Salvan Singh from Canada,He won the title of the longest bearded man alive for the third time with a 2.54 meter long beard

Morning is the best time of the day.Developing good habits can not only improve our quality of life, but also help maintain physical health

One third of a person's life is spent sleeping, and the quality of sleep is related to their physical health. However, during the dog days, the climate is hot, with long days and short nights

#Challenge 30 Days to Write a Diary on Headlines#In daily life, people often experience symptoms such as numbness in their hands and feet, cramps in their calves, soreness in their waist and knees, and joint pain. Let's take a look

In the wonderful world of traditional Chinese medicine, the acupoints of the human body are undoubtedly treasures. But for many beginners in this field, finding these acupoints accurately is often a headache

In autumn and winter, many people experience dry cough, feeling particularly dry and uncomfortable in their throats every day. They often unconsciously cough, but there is rarely phlegm

Drinking tea is a tradition engraved in our genes.According to legend, the medicinal effects of tea were discovered during the Shennong period 4700 years ago

Hello everyone, I am Liu Bochun, a traditional Chinese medicine practitioner!The occurrence of cancer is caused by various comprehensive factors, leading to the imbalance of yin and yang in the body, and the obstruction of meridians, qi and blood circulation, which leads to the interweaving of blood stasis, phlegm coagulation, and toxin accumulation. So, when using traditional Chinese medicine for treatment, the main goal is to suppress tumor development and improve the patient's internal environment, so that cancer loses the "soil" that relies on survival, and reduces recurrence and metastasis