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Aunt Wang, who is 62 years old this year, has a good physique and particularly enjoys square dancing and traveling. After retirement, she checked in and took photos everywhere

More and more young people are starting to appear nowThe hairline shifts back and the hair turns gray earlyWhat is this phenomenon?From the perspective of traditional Chinese medicine,It is often related to liver blood deficiency and kidney essence deficiency. becauseKidney stores essence, its essence is in hair, liver stores blood, hair is surplus to bloodSo, with sufficient kidney essence and liver blood, we can provide sufficient nutrition for our hair, and naturally have black and beautiful hair; On the contrary, if liver blood and kidney essence are insufficient, it is easy to experience early whitening of hair, hair loss, and receding hairline

We have always believed that having sufficient qi and blood is a good thing, and everyone says that the older we get, the more we should replenish blood. Human blood is very important, ranging from the heart to all four limbs, so nourishing blood is about maintaining longevity

Uncle Liu and Uncle Wang retired from the same unit and both enjoy playing chess. Every afternoon, they arrange to go to the park to play chess together

The ancient Chinese medicine, with its unique theories and methods, has always provided valuable wisdom for human health. In the diagnostic methods of traditional Chinese medicine, pulse diagnosis is known as the "top of observation"

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Since ancient times, people have referred to "firewood, rice, oil, salt, soy sauce, vinegar, and tea" as the "Seven Things to Open the Door", and literati and literati have listed "qin, qi, calligraphy, painting, poetry, wine, flowers, and tea" as the "Eight Elegant Things". From material to spiritual life, it has always been inseparable from the word "tea"

Source: Health China Editor in Chief: Wang Yuanzhi

Many netizens have heard this saying: "When people reach middle age, they must soak goji berries in a thermos.With the improvement of people's concept of health and wellness, both young and elderly people like to soak some goji berry water for health and wellness

Many diseases are caused by the obstruction of the triple energizer system! Hello everyone, I am Dr. Jia

Wang Guowei, former vice president of Beijing Traditional Chinese Medicine Hospital, is aIntegrated Traditional Chinese and Western Medicine for the Treatment of Liver DiseasesExpert.His other identity isThe Third Generation Descendants of Qing Dynasty Imperial Doctors

Cistanche deserticola is the fleshy stem of the annual parasitic herbaceous plant Cistanche deserticola in the Orobaceae family. Mainly produced in Inner Mongolia, Gansu, Xinjiang, Qinghai and other regions, it is harvested in the spring and autumn seasons and soaked in salt water after harvesting