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As the saying goes, "In the spring and autumn, when there is fatigue and summer, there is a nap, and in the winter and March, when there is no waking up.Every autumn, many people always feel like they haven't slept enough at night and haven't had enough energy during the day

As the old saying goes, when you are over fifty, you know your destiny.I deeply believe so

If you want to change others, it's better to change yourself first. When you change yourself, the magnetic field it brings will gradually change the people around you

Source: [Mount Taishan Financing Media]In daily life, many people struggle with illness: should I see Western medicine or traditional Chinese medicine? Today, the editor summarized six common diseases that are more suitable for traditional Chinese medicine, as well as the skills of traditional Chinese medicine in dealing with some emergencies.This article is from Mount Taishan Rongmei, which only represents the author's point of view

The results of an experiment conducted by the Shanghai Sixth Hospital showed that compared to those who did not supplement vitamin D, the risk of cognitive impairment was reduced by about 48% in people who supplement vitamin D normally every day.In other words, taking vitamin D can reduce the probability of developing cognitive impairment

Maintaining a strong physique helps improve immunity and reduce the risk of illness. Here are 18 good habits that can help you become stronger:1

There is such aHealth preserving movementsTiptoe.Tiptoe,To press the heel for the benefit of the chestandDunhee, one dun left, one dun right, just three hundredThe record ofTiptoe

Professor Xin Suicheng from Beijing University of Traditional Chinese MedicineI believe that many people have misconceptions about 'blood stasis'!For people with blood stasis, simply using blood activating and stasis resolving drugs only removes local blood stasis and does notFundamentally address the causes of blood stasis.Many physical problems can lead to blood stasis

Mr. Zhang is a 50 year old accountant who has been buried in his work and rarely pays attention to his own health

#Record my 2023#According to legend, the famous general Huo Qubing of the Western Han Dynasty was besieged by the Xiongnu in a deserted place during a war against them. It's June, the heat is scorching, the crops are running out, and the water source is insufficient; The soldiers fell ill one after another, and many people couldn't fully urinate, with red urine, painful urination, and facial swelling

Auntie, this folded ear rootIt contains aristolochic acid, which can cause cancer and cannot be consumed!On this day, Aunt Li's 30-year-old son rarely brought his girlfriend Xiaoli home to meet her parents. Aunt Li was so happy that she went to buy groceries early that day and made a large table of dishes to entertain her future daughter-in-law, Xiao Li

The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days