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There are countless reasons to stay up late, such as surfing the internet, following dramas, playing games, and browsing Weibo and WeChat, but your thyroid gland may not be able to move anymore.Life Times invites experts to explain how staying up late consumes thyroid lifespan

After the beginning of autumn, the weather gradually cooled down and various outdoor activities began to increase. But new troubles have also emerged, with citizens feeling that mosquitoes in autumn are starting to "counterattack" again

#Health Defense Battle#

People are iron, food is steel, and not eating a meal makes you hungry! Nowadays, people eat three meals that are both full and good, and occasionally come for snacks to add to their meals~Source: https://unsplash.com/ Photographer: KalyaniAkellaRecently, an article was published in Nature, which showed that with age, the transcription speed of genes increases, leading to a loss of transcription fidelity, which affects the quality of gene products and makes them more prone to errors

Grandpa Liu has a passion for health preservation. Although he is 82 years old, he is still hale and healthy, and his physique looks good

Understanding the characteristics of normal pulse patterns has important guiding significance for identifying abnormal pulse patterns and corresponding health issues.Characteristics of normal pulse conditions:Normal pulse, also known as flat or slow pulse, has the following characteristics:Size:The size of the pulse reflects the rise and fall of qi in the body, while the large pulse indicates the prosperity of qi, while the small pulse indicates the deficiency of qi

Introduction: If you want to ask which city has the longest life expectancy in Chinese Mainland? Actually, many people may guess wrong, but the answer is actually Shanghai in China.According to relevant data from the Shanghai Municipal Health Commission, the content shows that the average life expectancy of Shanghai citizens is about 84

With so many people trying to persuade me to quit smoking and drinking, can you see which ones have outlived me? "Between chatting with others, Grandpa Chen began to puff up steam again.Grandpa Chen is 96 years old this year, althoughNearly a hundred years oldBut his lifestyle habits are not as "healthy" or "healthy" as the public thinks

Author: Guo Peng, Chief Physician of the Hepatology Department of Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end

Kindness is a major nutrient for health preservationA broad heart means compatibility with the outside worldBe upright in your heart, do not be afraid of ghosts knocking at the doorInner peace is the comfort and freedom in the depths of the soulA normal heart