-
The 127-year-old birthday star in Hunan passed away, and no one of its 13 children survived the age of 18. The "way of longevity" has sparked heated discussions
prefaceA hundred years of life is an unattainable dream for most people.But for Tian Longyu, this is just a part of her long life
-
As people age, it's not about exercising or drinking water. Please pay attention to these three longevity guidelines!
The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-When we have a rich material life, our attitude towards health will become increasingly important.Looking back on our youth, whether it was for living or indulging in unrestrained enjoyment, we were all squandering our health
-
Tomorrow, September 1st, remind middle-aged and elderly people to prepare for winter by not doing 4 things and not eating 2 dishes
Picking chrysanthemums under the eastern fence, leisurely seeing the southern mountainsIn the changing seasons, middle-aged and elderly people who are not as physically fit as young people need to pay more attention, especially during the transitional month of autumn and winter in the ninth month of the lunar calendar. Therefore, it is reminded that middle-aged and elderly people should prepare for winter by not doing 4 things and not eating 2 vegetables
-
Abdominal massage requires a certain amount of perseverance to be effective
#Headline Creation Challenge#The belly pushing method of Zhongliba people is very simple and convenient to operate, and once learned, it is a simple belly pushing method.However, abdominal massage requires a certain amount of perseverance and persistence to be effective, but the specific length of time it takes to be effective depends on an individual's physical condition
-
Why do many elderly people die within a few years after the age of 70? If there are four manifestations, longevity or expectability
Since my grandfather retiredMy health is not very goodI also had a heart bypass surgery the previous year, especiallyAfter the age of 70My physical condition is not as good as before. In the past, my husband took care of me, so I don't have to worry, I live a relaxed and comfortable life
-
Peng Liang, a renowned teacher at Hunan University of Traditional Chinese Medicine, said that the Three Feet Lecture Platform inherits the concept of "acupuncture and massage therapy for various diseases"
Teacher, Fan Ye.Recently, at the 39th Teacher's Day Celebration Conference of Hunan University of Traditional Chinese Medicine, a total of 3 teachers were awarded the honorary title of "Teaching Master" by the school
-
Eat once a week, it's good for your old legs and feet! Repairing joints, strengthening muscles and bones, at the age of 90, one can walk like a fly!
Knee arthritis!Knee arthritisThe pain is unbearable, only oneself knowsonepainKnee arthritispainpainpaintwoRedness and swellingRedness and swellingRedness and swellingthreeThere is a noiseKnee arthritisThere is a noiseThere is a noisefourSoften the legsSoftening the leg refers to the phenomenon of knee softening during walking, even kneeling or falling, accompanied by severe pain. In addition, prolonged sitting can result in "sticking" of the joints, causing the legs to be unable to move immediately
-
Doctor: Stop eating these steamed buns and Mantou at once. They will damage the liver and kidney and destroy the brain. Don't eat them as breakfast every day
In the early morning of the city, small street vendors are always crowded. Mr
-
People over fifty enter a period of high incidence of diseases. In order to maintain health, there are three things to do well, and good luck in old age
After the age of fifty, there is nothing more important than health. I went to visit a friend yesterday who was suffering from terminal colon cancer and returned to the local hospital for care and treatment from Beijing
-
Why do some people die at the age of 60, while others are still very healthy at the age of 90? Three long-lived elderly people say this
At dusk, I arrived at Grandpa Liang's house next to the rural road. Although Grandpa Liang, who is 94 years old, has a slightly bent body, he is full of energy and has a smiling face
-
How do hypertensive patients engage in safe and effective exercise? Come and listen to Dr. Songjiang's advice | Health Smart House
Recently, Chen Qi, Deputy Chief Physician of Cardiopulmonary Rehabilitation Department at Tongji University Affiliated Yangzhi Rehabilitation Hospital, and Guo Jin, Attending Physician of Cardiopulmonary Rehabilitation Department, walked into the live broadcast room of "Health Smart House" to educate citizens on how to exercise safely and effectively for hypertensive patients.In May, when I gave a science popularization lecture at a community hospital, I asked a question: Which individual or family member had hypertension? There were over 100 people present at the time, but only a few did not raise their hands
-
Stomach blockage and constipation, spleen blockage and diarrhea, liver blockage and multiple farts, a traditional Chinese medicine move for soothing the liver, strengthening the spleen, and nourishing the stomach
Under normal circumstances, our five organs and six internal organs maintain unobstructed meridians. If there is blockage in any area, the body will experience abnormal reactions