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People only realize after the age of 60 that advanced health preservation is not about exercising and sleeping, but about doing three things well
introductionIn old age, people will face some difficulties to some extent, and these problems are unexpected when they are young, and they are suddenly faced when they get old. For example, physical health issues, one's own family financial situation, and how to handle relationships with their children
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Doctor's reminder: After the age of 50, the top tier of health preservation is not exercise, not drinking water, but doing four less things
Mr. Zhang, 50 years old, has been feeling dizzy and weak recently
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Middle aged and elderly people do not do three things in the morning and three things at night to live longer
Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Some people can live a long life of a hundred years, but some people tend to live a short life
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All the misfortunes of a person in their later years have been brewing since the age of 35
Life is like an unpredictable script, and we often learn and grow in the flow of time.However, some people do not realize when they are young that those seemingly distant misfortunes actually start quietly brewing as early as their middle age, even at the age of 35
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Don't be fooled by the 8-hour sleep theory! What is the optimal sleep duration after the age of 50?
In our daily lives, we often hear the viewpoint that a person needs eight hours of sleep every day to maintain health.However, is this viewpoint really accurate?Especially for people over the age of 50, do they really need eight hours of sleep per day?What is the optimal sleep duration after the age of 50?The origin of the 8-hour sleep theory can be traced back to the Industrial Revolution in the 19th century
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Don't treat aging as a disease! Those who can achieve these 9 points after the age of 60 are healthy elderly people
Dr. WangEditor | ChiyoufollowIn the journey of life, aging is an indispensable part and an irreversible journey
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Changing Bad Habits to Prevent Esophageal Cancer
Original title: Experts remind that the incidence of esophageal cancer is closely related to poor dietary habits (introduction)Changing Bad Habits to Prevent Esophageal Cancer (Theme)Tonight's news (Reporter Liu Bo): Recently, a well-known actor passed away due to esophageal cancer, which has sparked attention to esophageal cancer. Yang Bingjun, the chief physician of the thoracic surgery department at the Municipal People's Hospital, pointed out that the incidence of esophageal cancer is closely related to poor dietary habits
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Famous actor passed away at the age of only 42! This disease is even more dangerous than a cerebral infarction, and 7 preventive measures should be kept in mind
On the 15th, there was news thatIn 'Country Love 13'Liu Neng played by Zhao MingyuanSudden cerebral hemorrhage passed away on October 14thAt the age of 42This news also quickly topped the hot search listZhao Mingyuan's sister issues an obituaryConfirming the news of my brother's deathObituaries:Hello friends and family, I am Zhao Mingyuan's younger sister Zhao Yajiao. My brother left us forever due to ineffective rescue measures for acute cerebral hemorrhage
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Cervical Neck Health Stick - Massage and Bone Setting to Protect Health
At the founding conference of the World Blind Alliance held in Riyadh, Saudi Arabia in 1984, it was determined that October 15th of each year would be "White Cane Safety Day". Today is the 40th International Blind Day
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After reaching the age of 70, one should learn to face life and death calmly and be prepared to leave at any time
#Protecting seedlings with me in 2023#For a better interactive reading experience and convenience for you to see more content in a timely manner, click "Follow" and update your popular science content every day!Life has been rare for seventy years, and in the past, being able to live to seventy years old was definitely considered a long life.Nowadays, with the advancement of medicine and the improvement of human living standards,Living to the age of 70 is already a very common thing
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Don't treat aging as a disease. If you can achieve these 9 things after the age of 60, you are a healthy elderly person
Not long ago, a confidant who had not seen me for many years expressed his health concerns, such as high blood pressure, unstable blood sugar, decreased vision, hearing loss, etc. I told him that these are all signs of natural aging, but they are not equivalent to diseases