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From Mugwort Foot Baths to a Healthy Life: The Comeback of a Middle-Aged EngineerLi, a 53-year-old engineer at a construction company, had been struggling with health issues due to his demanding job. Years of prolonged standing and walking had left his legs aching, he frequently experienced insomnia at night, and various minor ailments plagued him

Five Things Middle-Aged and Elderly Individuals Should Know About Chushu Night: Health Tips to Avoid the "Unlucky Day""Chushu without three days, the new coolness is worth a thousand gold." The Chushu solar term has arrived, and the summer heat gradually subsides, giving way to the coolness of autumn

47-Year-Old Aunt Sticks to Foot Massage for a Year, And Her Body Shows Amazing Changes!In a small town in Guangxi, 47-year-old Li Yanwen, a librarian, has a strong interest in health knowledge and loves trying various folk remedies. Recently, she heard that massaging the soles of her feet every night could significantly improve her overall health, and she began massaging them daily

Treasures of Family Heritage and How to Receive High-Quality Articles DailyIn this rapidly changing world, we are often surrounded by various information, one of which is about artifacts and family heritage articles. This article will explore how to receive high-quality articles on a daily basis, as well as some key points within it

Does Weight Gain Go Hand in Hand with Age? Unraveling the Truth About Weight and LongevityZhou, a retired gentleman, enjoys a leisurely life surrounded by loving children, leading a fulfilling existence. His only concern is the relentless increase in his weight

How to Navigate Middle Age with Health and Longevity?As we reach the mid-point of our lives, we become increasingly concerned about health and long life. However, life offers numerous temptations like smoking, alcohol, and excessive indulgence, enticing us with fleeting pleasures while potentially shortening our lifespan

Turning 50: The Golden Age for Longevity - Master These 4 Things for a Healthy Life Beyond 70!In the past, living to 70 was a rare feat. Even those who did reach this milestone often faced significant physical decline

"Old Age Leaks Essence, Yang Depletes, Fortune Ends": Interpreting Chinese Traditional Wellness WisdomChina boasts a 5,000-year-old civilization, nurturing a rich tapestry of traditional wisdom. Many precious insights have been passed down through proverbs and maxims

Why is Liver Cancer So Prevalent? Learning from Ms. Li's Tragedy the Importance of Liver HealthMs

The Deadly Trap in Herbal Wine: A Series of Tragedies Warn Us of the Risks of Homemade Herbal WineIn recent years, herbal wine poisoning incidents have occurred frequently, resulting in heart-wrenching tragedies. Herbal wine originally intended for birthday celebrations turned into "poisonous wine" that took lives; herbal wine intended to share its miraculous effects with friends became "bitter wine" that led to collective poisoning; herbal wine meant as a folk remedy for back pain became "dangerous wine" that nearly ended lives

Age Spots: Unveiling the Truth and Strategies to Combat ThemAs we age, many of us face a shared concern: age spots. These seemingly harmless brown patches often become a source of anxiety, prompting questions like: Why do some people have countless age spots while others maintain blemish-free skin? More importantly, how can we prevent and improve age spots to reclaim our confident appearance?This article dives deep into the formation of age spots, exploring preventive measures and associated skin change warnings

Tooth Loss in Seniors: Not Just "Old Age", but a Hidden Health Risk!While traditionally, seniors have been perceived as having healthy teeth, often referred to as having "sugar-coated" mouths, the changing lifestyles and dietary habits have led to dental issues becoming less exclusive to younger generations. With the rise in living standards and changing diets, seniors are facing even greater dental health challenges