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How many steps can you take every day to protect your blood vessels? Reminder: Don't easily overlook these 5 points for maintaining blood vessels
The famous French doctor Casanes once said: People live the same life as arteries.The meaning is that young people with blood vessels are young, old people with blood vessel failure are old, and people with blood vessel rupture will no longer exist
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Do you often wake up naturally in the middle of the night? There may be these 7 reasons, and a few ways to alleviate them!
Always waking up in the early morning and never falling asleep again?Let's talk to you this afternoonThe cause and solution of this problem300 million people in China have sleep disordersIn people's minds, sleeping is a fundamental skill that is naturally mastered, and it seems that no one should be "unable" to sleep. In fact, there are many people in life who are "unable to sleep"
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These 5 types of household chores not only help prolong life, but also have an unexpected benefit!
Who will do the household chores?To solve the challenges of this century, many people can be described as fighting wits and bravery: playing coquettish, guessing boxing, acting, rolling diceBecause everyone is afraid of greasy dishes, endless laundry, endless sweeping.
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Don't treat aging as a disease! Those who can achieve these 9 points after the age of 60 are healthy elderly people
Dr. WangEditor | ChiyoufollowIn the journey of life, aging is an indispensable part and an irreversible journey
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It's getting cold. How many days is it better to take a shower? For the sake of health, elderly people should take a shower and do these 5 things well
If we don't take a shower again, the smell will have to go to someone else's house. Who will be embarrassed thenXiaoli couldn't help it anymore,Yell out loud and have a heated argument with your husband
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Can eating baked Mantou slice "save" stomach discomfort? Autumn stomach nourishing and these suggestions
Gastric discomfort, bloating, and acid reflux are "chronic diseases" that afflict many people.Recently, the reporter noticed that many netizens shared their suggestions that they could often eat some baked Mantou slices to relieve stomach discomfort
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Don't treat aging as a disease. If you can achieve these 9 things after the age of 60, you are a healthy elderly person
Not long ago, a confidant who had not seen me for many years expressed his health concerns, such as high blood pressure, unstable blood sugar, decreased vision, hearing loss, etc. I told him that these are all signs of natural aging, but they are not equivalent to diseases
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Is scalding tableware healthier? Doctor: Don't think these are good habits! Be careful and it will kill you
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support
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Autumn cough hurts the lungs! These 10 types of lung nourishing and cough relieving foods are most suitable for autumn
Autumn is dry and the climate turns cooler, making many people susceptible to autumn coughing. Cough, as the most common symptom in autumn, not only damages the lungs and is not treated promptly, but also can easily cause serious consequences