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These bad habits are slowly harming your liver. How many have you fallen into?
The liver lacks pain nerves and is the most tolerant organ in our body. Generally, liver pain indicates that the disease has entered a serious stage! Common liver diseases such as hepatitis are gradually accumulated in daily life, so paying attention to life details is very important for liver health
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After the age of fifty, if these four phenomena do not appear in the body, then life in later years will definitely not be difficult
According to my observation, the elderly people around me who are over 70 years old and have a high level of self-care and a good life in their later years have not experienced these four strange phenomena after the age of 50. Long life is our aspiration, but middle age is the foundation of old age
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Do you have the habit of washing your anus? There are many benefits to proper cleaning, but these five details need to be taken seriously
Taking a shower is something we do every day, and most people focus on cleaning the joints of their hands and feet, armpits, necks, and other areas that are prone to dirt and accumulation.But there is one place that is also prone to dirt, and many people overlook cleanliness when taking a shower, which is the anus
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Why do some women who have already passed menopause still not show signs of aging? Or related to these four reasons
Introduction: It is often said that "men have forty one flowers, women have forty tofu dregs". After many years of entering, there will be a certain decline in women's temperament and appearance, while men feel more attractive and even have a mature atmosphere as they age
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Medical Studio | Can children with scoliosis practice yoga? Expert reminder: These actions should be carefully selected
Correspondent Feng Chunshuang, Sun Dongmei Replay suspend 00:06 / 00:53 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos Is it advisable for some parents to ask their children to do yoga to soften their spine and achieve adjustment when their child experiences scoliosis? Yang Xiaoming, the head of the Children's Rehabilitation Project in the Rehabilitation Medicine Department of Zouping People's Hospital, introduced that yoga movements are not suitable for children with scoliosis and can even have counterproductive effects.Each child has different situations of scoliosis, including C-bends, S-bends, and even the combination of two S-shaped deformities
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Reducing food intake by 30% may prolong lifespan? Adhere to these three principles, eat healthy and live long!
People are iron, food is steel, and not eating a meal makes you hungry! Nowadays, people eat three meals that are both full and good, and occasionally come for snacks to add to their meals~Source: https://unsplash.com/ Photographer: KalyaniAkellaRecently, an article was published in Nature, which showed that with age, the transcription speed of genes increases, leading to a loss of transcription fidelity, which affects the quality of gene products and makes them more prone to errors
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Getting up in the morning is not about drinking water first. Doing these six things in order is likely to lead to longevity
Firstly, one should move slowly and not rush to get up. As the body is in a state of recovery, it is best to stay calm when getting up and sit quietly for a few minutes
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How about taking frequent walks? Reminder again and again: After the age of 65, pay attention to these 5 points when taking a walk
Grandpa Liu has a passion for health preservation. Although he is 82 years old, he is still hale and healthy, and his physique looks good
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The 'Best Sleep Time' is Coming Out! Sleeping more or less can shorten one's lifespan. The key is to seize these few moments
Sleep is a repair process in our body that can restore our spirits and relieve fatigue. About one-third of a person's life is spent in sleep, which is crucial for our health
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Toxic insect medicine can treat these major male diseases such as premature ejaculation, prostatitis, and infertility
The male seminal vesicles, testicles, and prostate are hidden, and the vas deferens have tortuous meridians, which can easily lead to local meridian obstruction.Obstruction of blood stasis, reverse disorder of qi and blood, and inability to fully nourish the tendons can lead to impotence and premature ejaculation;Stagnation of blood stasis in the lower energizer, unfavorable gasification, and obstruction of the urethra due to the combination of essence and blood stasis can lead to prostatitis and benign prostatic hyperplasia;Obstruction of the seminal tract leads to unfavorable insemination, resulting in infertility
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Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!
Hi, the circle friends of 4.56 million official accountAs one grows olderThe human body is prone to high blood viscosityTherefore, the risk of thrombosis and thrombus detachment increasesTo stay away from blood clotsMany circle friends often do some exerciseFor example, turning your neck, standing up, and moving aroundThese circle friends should be careful!There are 2 common actions to doEasily causing blood clots to fall off instantlyBlocking blood vesselsSerious or life-threatening!What are the two common actions?Let's go and learn more together!Yu LipingBeijing Chaoyang Hospital Affiliated to Capital Medical UniversityChief Physician of Cardiology DepartmentPrioritize01 First action: Rotate the neckHazard 1: Plaques are prone to detachmentSmoking, drinking, overeating all year round, hypertension, hyperlipidemia, diabetes, lack of exercise and other conditions, their neck vascular wall is likely to have some unstable atherosclerotic plaque
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Women's menopause is too difficult, and various diseases are easy to come to! To pass smoothly, make good use of these four moves
As women age, they encounter an unavoidable health "barrier". Once that period arrives, hot flashes, sweating, irritable temper, palpitations, chest tightness, difficulty falling asleep