-
The favorite food for the lungs is less phlegm and the lungs are moist. It is recommended to eat more
In daily life, we often see many elderly people around us. Due to fatigue during our youth, we developed the root cause of coughing, which caused us to cough and pant incessantly every day, causing great pain
-
Walking can lower blood sugar, and it is important to remember these points to make your blood sugar more stable!
Some sugar enthusiasts say that they are busy with their studies or work and don't have time to exercise. So, how can I lower blood sugar? Today, I will teach you a way to lower blood sugar by walking
-
Ten thousand people in China are diagnosed with cancer every day. Doctor's advice: If you want to live a long life, please stick to three more and three less when eating
According to data from the World Health Organization,In 2020, there were nearly 20 million new cancer cases and approximately 10 million deaths worldwide,It can be seen that cancer has brought a huge burden to the world.Therefore, reducing the occurrence of cancer has become a goal of concern for people
-
How many of the four behaviors that quietly "steal" male lifespan are more difficult to deal with, one by one?
Wen | Da WenEditor | WuanfollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support
-
Excessive use of the eyes, this acupoint on the gallbladder meridian needs to be pounded more to clear the eyes and nourish the yang!
The liver and gallbladder are not only related to our digestive health, but also closely linked to our mood.A friend once complained to me that I always have no appetite when eating and my abdomen always feels uncomfortable
-
The drier the weather, the more you need to drink three types of tea! Your skin has been lubricated and your bowel movements are smooth, so you are no longer afraid of autumn tigers
In autumn, the weather is dry, and many people may experience uncomfortable symptoms such as dry eyes and nose, dry lips and thirst, sore throat, itching throat, dry cough and less phlegm.From the perspective of traditional Chinese medicine, this is caused by excessive dryness, lung injury, and fluid depletion
-
The more you scratch, the more itchy your skin becomes! Most likely caused by blood deficiency! Teach you 2 methods to replenish qi and blood
Do you always feel that wayThe skin is particularly itchy, and the more you scratch it, the more itchy it becomes, the more you want to scratch it, forming a vicious cycle. Finally, there is cerebral hemorrhage, and even ulceration
-
Is regular walking beneficial for the lungs? Reminder: Lung likes 5 things and can do more on a regular basis
As one of the five internal organs of the human body, the lung is not only responsible for breathing and exchanging qi, but also relates to the vitality of cells. If the lungs are damaged, every corner of the body will be affected, so maintaining the lungs is particularly crucial
-
The cold dew has arrived, and all you need to do for solar term health preservation is to do these "5 things" well, which are more effective than taking tonics
Cold Dew is the fifth solar term of autumn, starting from October 7-9 every year and lasting for half a month. Cold dew refers to the dew that is already cold and about to freeze
-
After the age of 50, I often do three things, becoming more and more afraid of the cold, and my body is getting better and better
I am a person with a cold constitution. My limbs are cold all year round, and I wear long clothes and pants all year round (even in the scorching summer)
-
Autumn is full of liver fire. Suggestion: Eat more of these 5 foods to reduce liver fire, moisten autumn dryness, and pass autumn smoothly
Autumn is full of liver fire. Suggestion: Eat these five foods more to reduce liver fire and moisten dryness, and pass autumn smoothly
