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Dr. ZhangEditor | ShiwufollowHey, my mother-in-law is only 55 years old this year and she lost all her teeth

At present, the person with the longest beard in the world is Salvan Singh from Canada,He won the title of the longest bearded man alive for the third time with a 2.54 meter long beard

The latest research suggests that improper naps after the age of 50 may have a negative impact on lifespan. In this article, we will share the impact of nap on health and three things to keep in mind

Nowadays, the pressure in modern society is increasing, and many people do not pay attention to their sleep quality. Even a small nap can affect our body

There are countless reasons to stay up late, such as surfing the internet, following dramas, playing games, and browsing Weibo and WeChat, but your thyroid gland may not be able to move anymore.Life Times invites experts to explain how staying up late consumes thyroid lifespan

People are iron, food is steel, and not eating a meal makes you hungry! Nowadays, people eat three meals that are both full and good, and occasionally come for snacks to add to their meals~Source: https://unsplash.com/ Photographer: KalyaniAkellaRecently, an article was published in Nature, which showed that with age, the transcription speed of genes increases, leading to a loss of transcription fidelity, which affects the quality of gene products and makes them more prone to errors

Legs are not only tools for walking, but also important components closely related to heart health. According to medical research, our legs contain 50% of the nerves and blood vessels, responsible for transporting 50% of the blood, and are important tissues in the body's major circulation

Introduction: If you want to ask which city has the longest life expectancy in Chinese Mainland? Actually, many people may guess wrong, but the answer is actually Shanghai in China.According to relevant data from the Shanghai Municipal Health Commission, the content shows that the average life expectancy of Shanghai citizens is about 84

With so many people trying to persuade me to quit smoking and drinking, can you see which ones have outlived me? "Between chatting with others, Grandpa Chen began to puff up steam again.Grandpa Chen is 96 years old this year, althoughNearly a hundred years oldBut his lifestyle habits are not as "healthy" or "healthy" as the public thinks

Sleep is a repair process in our body that can restore our spirits and relieve fatigue. About one-third of a person's life is spent in sleep, which is crucial for our health

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