-
Dangers of Overindulgence: A Wake-Up Call for a Healthy Lifestyle - oily skin daily face wash routine
oily skin daily protection tips specialized daily oily skin care regimen oily skin daily face wash routine daily steps for oily skin improvement organic daily routine for oily skin Overindulgence is a prevalent issue that threatens our physical and mental well-being. It can manifest in various forms, including excessive sexual activity, alcohol consumption, binge eating, and addiction to video games
-
Endless itching all over? Skin diseases are more common in autumn and winter seasons, experts advise on how to prevent them - heart-healthy diet for athletes
Reporter Qin Congcongheart-healthy nutrition resourcesAs the temperature drops and the temperature difference between day and night increases, our skin also enters a "seasonal mode". In addition to feeling dehydrated and uncomfortable, some skin diseases have also entered a high incidence period, such as cracking, peeling, redness, and itching
-
This year's beginning of winter is not ordinary. Remember to 1 not go, 2 not eat, 3 not cook, and eat 4 things to have a healthy and smooth winter - moisturizers for dry skin
Today is November 8th, 2023, which is also the beginning of winter in the 24 solar terms. The beginning of winter means the official start of winter, where all things are collected and yang energy is hidden
-
Lidong is here! After the beginning of winter, remember the "three treasures and five precautions" to keep you healthy throughout the winter! - brain-boosting drinks
November 8th ushered in the beginning of winter, one of the twenty solar terms! The arrival of the beginning of winter marks the official beginning of winter.mental clarity and time management skillsAfter the beginning of winter, the temperature gradually decreases, vegetation withers, and animals hibernate
-
People who have good bowel movements are healthier! How many standards do you meet for three healthy bowel movements? - skin plumping treatments for wrinkle reduction
Eating, drinking, and sleeping are basic human needs, among which "pulling well" is a crucial health indicator.skin plumping treatments for wrinkle reductionDo you pull well?lifestyle changes for youthful skin01skin rejuvenation treatmentsAfter the formation of stool, the intestine will push it 2-3 times a day at a rate of 1-2 centimeters per minute to the left colon and store it in the sigmoid colon
-
Don't treat aging as a disease! Those who can achieve these 9 points after the age of 60 are healthy elderly people
Dr. WangEditor | ChiyoufollowIn the journey of life, aging is an indispensable part and an irreversible journey
-
Don't treat aging as a disease. If you can achieve these 9 things after the age of 60, you are a healthy elderly person
Not long ago, a confidant who had not seen me for many years expressed his health concerns, such as high blood pressure, unstable blood sugar, decreased vision, hearing loss, etc. I told him that these are all signs of natural aging, but they are not equivalent to diseases
-
"Crispy College Students" Becoming Popular Reminder: Be sure to Eat a Healthy Diet and Pay Attention to Daily Habits
Many people are puzzled by the meaning of "crispy college students"? It refers to the new generation of college students who, although young, have many physical problems and are fragile to the point of being easily damaged, resulting in the "brittle skin phenomenon". In September 2023 alone, the emergency department of a hospital in Zhengzhou received over 1700 young people aged 18 to 25, who had "trauma, abdominal pain, chest tightness, excessive ventilation syndrome, and so on
-
Why do some people die at the age of 60, while others are still very healthy at the age of 90? Three long-lived elderly people say this
At dusk, I arrived at Grandpa Liang's house next to the rural road. Although Grandpa Liang, who is 94 years old, has a slightly bent body, he is full of energy and has a smiling face
-
Do these points well to prevent cardiovascular and cerebrovascular diseases and enjoy a healthy autumn
As the temperature drops in autumn, it enters the season of "spring birth, summer long, autumn harvest, and winter storage" as mentioned in the Yellow Emperor's Inner Canon. Cold air invading the human body can easily cause vasoconstriction, spasms, and increased blood viscosity, making this season an annual high incidence season for cardiovascular diseases