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Cold Dew Arrives | Do These Things Well, Don't Get Sick in Autumn and Winter
Cold dew is the fifth solar term in autumn, which falls on the 24th day of the eighth lunar month and the 8th or 9th day of the Gregorian calendar. At this point, the temperature will significantly decrease and the cold dew will condense, hence it is called "cold dew"
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How many of the 6 bad habits that cause elevated blood pressure do you have? Maybe there's still time to change now!
Coronary heart disease, stroke, myocardial infarction.
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Vitamin B12 is crucial for the human body, and once lacking, four symptoms may occur
As is well known, the normal operation of the human body requires the support of many nutrients, including vitamins. In fact, within the large family of vitamins, there are many family members, such as vitamin B, vitamin C, and vitamin E, among which different types can be subdivided
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Which type of person is healthier than someone who farts every day and never farts? Physical changes cannot deceive people
Experts believe that farting is a normal physiological phenomenon in the operation of the human gut. A normal person farts 5-10 times a day, resulting in a total discharge of around 500 milliliters of gas
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White phlegm is in the spleen, yellow phlegm is in the lung, stubborn phlegm is in the kidney. I will give you a box of traditional Chinese patent medicines and simple preparations to relieve the phlegm in the whole body
Do you often feel phlegm in your throat, and no matter how you cough, you can't cough it out?Do you know that the color and position of phlegm can reflect your physical condition?Do you want to know what traditional Chinese patent medicines and simple preparations can help you eliminate phlegm and dampness and improve your health? Below, we will reveal the secrets of phlegm and some effective methods for resolving phlegm.White phlegm troubles Xiao WangXiao Wang is an office worker with high work pressure and frequent overtime
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The kidney does not have much sex, the lung does not sweat much, and the spleen does not have much phlegm. Three boxes of traditional Chinese patent medicines and simple preparations are used to invigorate the kidney, dissipate phlegm and stop perspiration
As the saying goes: the kidneys don't have much lewdness, the spleen doesn't have much phlegm, and the lungs don't have much sweat. So what are the symptoms of these three organs being poor, and how should they be regulated? Today I will give you a detailed explanation
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The flower that "phlegm dampness" fears the most. Eating it three times a week can melt away the phlegm dampness and deficiency cold of the entire autumn
#Autumn Life Clock In Season#After entering autumn, the climate becomes increasingly dry. Everyone knows that nourishing yin and moistening the lungs, but few people pay attention to dispelling dampness and preventing dampness
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Be careful when these behaviors appear after meals!
Three meals a day is an important moment in our daily life and a critical moment for diseases to alert us.Observing the changes in our body after meals can help us understand our own health status!Editor: Pan Qiaoyu (Intern)
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What are the standard blood pressure and heart rate after the age of 65? Check yourself to see if it meets the standards?
Introduction: With the entry into clinical practice, various new terms continue to rise and explode. Not only do middle-aged and elderly people pay special attention to their physical health changes, but this year many young people will also undergo regular health examinations to understand their personal health status
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Is there a disease in the body that can be detected by drinking water? Reminder: If these three abnormalities occur after drinking too much water, go to check as soon as possible
Water is the source of life. I believe everyone is familiar with this sentence, which also indicates the importance of water to our bodies, but do you know,Compared to young people, elderly people need to develop the habit of drinking water regularly
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A traditional Chinese patent medicines and simple preparations, with good effects of tonifying the spleen, nourishing the heart, purging liver fire, soothing the nerves and helping sleep
If you want to sleep well,Spleen is good, heart is good, and liver is also good.Because ifSpleen and stomach weaknessThe generation of qi and blood is hindered, and the heart and blood are insufficient,Loss of mental health,insomnia,insomnia,