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Rest is the best exercise! Peking University's Longevity Professor: A Key to Health Preservation
Lao Li weighs very light, only 80 pounds. But he firmly believes that exercising is crucial for health
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Is sweating a bad thing or a good thing? One article interpretation!
According to Science Popularization China, as soon as summer arrives, one can sweat profusely at the slightest movement. I envy those who don't sweat even when they move
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Is there a relationship between walking steps and mortality rate? How much does the old man walk in a day? After reading the knowledge of inflation
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support
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Where does sweat come from, where does illness come from? Is sweating in summer a good thing or a bad thing?
Xiaoming, lookGrandpa was sweating profusely while sitting there restingGrandpa, why are you sweating so much? Look at me, I'm not hot at all. "60 year old Zhang was alone at home, hoping for the stars and the moon
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A 39-year-old man with shoulder pain thought he had cervical spondylosis and died suddenly a week later. Doctor: He was delayed again
Hello everyone, I am the "Eight Min Traditional Chinese Medicine Speaking"! In my years of experience in traditional Chinese medicine, I often encounter patients who overlook the true hidden dangers of their bodies due to some minor symptoms. Today, I want to share a true story with everyone, hoping that everyone can take it as a warning
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Stay away from hair loss troubles! Military doctors teach you how to save hairlines
Source: People's Liberation Army Daily Weibo
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Ten years ago, I won a stroke prescription by playing chess with a senior Chinese medicine practitioner, and I still use it today!
Ten years ago, I won a stroke prescription by playing chess with a senior Chinese medicine practitioner, and I still use it today! I remember the old Chinese medicine saying: Without inheritance, traditional Chinese medicine cannot have a future, and traditional Chinese medicine is doomed!Time flies by, and the only thing I can't put down now is the prescription and medical record in my notes.There is a prescription for treating stroke that I still remember deeply!The scene of playing chess with an old Chinese doctor back then was like the next day
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Is taking more walks really good for blood vessels? The doctor admitted that it is better to be over 50 years old and adhere to these three things at the same time
Uncle Song is 52 years old and works as a software engineer in a gaming company. Because the company is a bit far from home, Uncle Song usually chooses to drive to work
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As the saying goes, 'When one is old, the remaining essence is discharged, and the yang is depleted, the blessings are exhausted.' For those who are getting older, it's worth taking a look
The content of this article comes from the internet. If it does not match the actual situation or there is infringement, please contact to delete itIntroduction:Life is a cycle, whether it is the naivety of a baby or the rejuvenation of an elderly person, it is full of unique and lovely aspects
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The stomach is nurtured, and these two habits need to be persisted for a long time to stay away from stomach diseases
gastric diseases It is highly prevalent in modern epidemiologyDigestive tract diseasesMost of it is due to dailyEating irregularly,OrUnreasonable diet, etcDue to a comprehensive phenomenon, people with stomach diseases often experience it in their daily livesStomach pain, bloating, acid refluxAnd various negative phenomena;It seriously affects the normal work and life of patients, so it is necessary to go to the hospital for examination and treatment in a timely manner. In addition, in daily life, it should also be adhered toGood habits for nourishing the stomachOnly in this way can it be more beneficial for the health of the stomach:The stomach is nurtured, and these two habits require long-term adherence:1
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What is more important than power and money at the age of 50?
#Challenge 30 Days to Write a Diary on Headlines#The age of 50 is an important stage in life, during which many people begin to think about their life goals and values. So, what should a 50 year old person rely on? Here are some suggestions:1
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Reminder again: These three types of toothpaste may have potential cancer risks and are not recommended for purchase. Do you have them at home?
Brushing teeth can be a small matter or a major event. Do you know? Brushing teeth is not only closely related to our oral health, but may also affect lifespan