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Is there a scientific basis for saying 'the earlier you sleep, the earlier you die'? What is the best sleep time
The amount of time spent in sleep throughout a person's life is actually as high as one-third, and the importance of sleep to people is self-evident. Early to bed and early to rise is good for the body, and staying up late increases the health risks of various diseases, which is a well-known common sense
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Red dates and brown sugar do not nourish blood! There are four types of food that can truly nourish blood. Don't spend money unjustly anymore
Recently, my daughter saw that Aunt Zhang's physical condition was not very good, so she took her to the hospital for a check-up. Due to too many check-up items, Aunt Zhang was drawn a lot of blood, so she complained in her friend group
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Taking Xiaoyao Pills for a long time can cure 5 diseases. How to use them correctly is explained by traditional Chinese medicine once
Hello everyone, I am a doctor. The original formula of Xiaoyao Pill is derived from the "Taiping Huimin Heji Fang", which has good effects on soothing the liver, relieving depression, strengthening the spleen and nourishing blood
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Why do some women who have already passed menopause still not show signs of aging? Or related to these four reasons
Introduction: It is often said that "men have forty one flowers, women have forty tofu dregs". After many years of entering, there will be a certain decline in women's temperament and appearance, while men feel more attractive and even have a mature atmosphere as they age
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The difference between medical oxygen generators and household oxygen generators must be known!
In our factory, there are medical oxygen generators and household oxygen generators, and we often encounter customers who suggest the difference between household oxygen generators and medical oxygen generators. Today, we have time to write a little about it
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A 46 year old man from Shandong insists on eating "Six Flavors Dihuang Pills" every day. What's the result?
Liuwei Dihuang Pill is a kind of traditional Chinese medicine prescription, which is mainly composed of six kinds of medicinal materials, including Rehmannia glutinosa, Chinese yams, cornus officinalis, prepared rehmannia, Chengxin, and antler gum.Liu Wei Di Huang Wan is widely used in traditional Chinese medicine to regulate and treat symptoms such as weakness caused by kidney deficiency, soreness in the waist and knees, dizziness and tinnitus, palpitations and insomnia, and internal heat and thirst
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The periodontal health rate of elderly people aged 65 to 74 in Shanghai is only 7.9%, and medical experts list key points for elderly dental care
September 20th of this year is the 35th National Teeth Love Day, with the promotion theme of "oral health, overall health". This morning, the Shanghai Municipal Health Commission launched a themed promotional activity, which revealed that according to the fourth national oral health epidemiological survey data, the periodontal health rate of elderly people aged 65-74 in Shanghai is only 7
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For those with insufficient Qi and blood, replace breakfast with "spleen soil" and use only pure ingredients to replenish Qi and blood
Sharing: Bai Cao Jun Talks about HealthI found that many people feel that their Qi and blood are poor. Have you had a good breakfast?The plan of the day is in the morning, and the first big thing in the morning is to eat breakfast
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106-year-old grandmother has had her breakfast unchanged for 30 years, likes smoking and drinking small drinks, and can still walk around today.
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Every night you stay up, you consume the lifespan of your thyroid gland. Abnormal thyroid hormone levels can affect all organs in the body. Do four things to protect your thyroid gland
There are countless reasons to stay up late, such as surfing the internet, following dramas, playing games, and browsing Weibo and WeChat, but your thyroid gland may not be able to move anymore.Life Times invites experts to explain how staying up late consumes thyroid lifespan
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No matter how short you are of money, you must never work on the night shift.
#The current hot topic headline says # I have been working in a company for six years, day and night shifts. Two shifts