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Over 60 is the threshold, reminding men to remember the "3 Don'ts" when drinking, and to spend the rest of their lives safely
The old saying goes, "People are rare until the age of sixty", which means that people in the past generally had a relatively short lifespan, and it is rare to live to the age of sixty. However, this statement is definitely not appropriate now, because with the increasing improvement of living standards and medical standards, it is not uncommon to live to 99 even at the age of 60
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People only realize after the age of 50 that advanced health preservation is not about exercising and sleeping, but about achieving three things
As the old saying goes, when you are over fifty, you know your destiny.I deeply believe so
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Why do mosquitoes always bite you? Chinese Disease Control: Mosquitoes "Favor" Four Types of People
Why do mosquitoes keep biting me? "" Why are there people under the same roof who don't get bitten and those who are covered in mosquito bites? "Are you in the annoying cycle of being harassed and beaten by mosquitoes every day?The China Center for Disease Control and Prevention (CDC) has issued a document stating that about 20% of people are particularly "delicious" to mosquitoes. Are you the one who is favored by mosquitoes by 1/5? Listen to the experts from the Center for Disease Control and Prevention
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Is it also because of aging that the hair below turns white? 3 main reasons, don't be shy to check
Hair grows in multiple parts of the human body, and the growth and density of hair vary in different parts. However, each part of the hair plays an important role, so it is not recommended to shave off special parts of the hair casually
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I started simplifying my life after the age of 45, adhering to these 7 habits, and changed myself in a year
If you want to change others, it's better to change yourself first. When you change yourself, the magnetic field it brings will gradually change the people around you
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The foundation of traditional Chinese medicine needs to be firmly remembered, as tall buildings rise from the ground~
I hope you can take a closer look at the basic knowledge of traditional Chinese medicine, which is nearly a hundred piecesLearn the five elements of traditional Chinese medicine and the classification of constitution through five pictures, as well as the four seasons of health preservation, acupoints and meridians, and the movement of qi.
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Chenzhou Traditional Chinese Medicine Hospital - Suxianling Jujingquanxiang Traditional Chinese Medicine Culture Museum Officially Opened
The Orange Well Spring Fragrance Traditional Chinese Medicine Culture Museum, located at the foot of Suxianling in Chenzhou City, is bustling with visitors coming and going. The entire exhibition hall is designed in a Chinese classical style, like an unfolding picture scroll: "Orange Well Spring Fragrance" traditional Chinese medicine allusions, historical development, achievements and contributions of traditional Chinese medicine, knowledge popularization of traditional Chinese medicine, and various display cabinets of traditional Chinese medicine, Let tourists stop and truly experience the profound and infinite charm of traditional Chinese medicine culture
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Do not excessively clean these four parts of the body, as it may harm yourself!
We have been taught since childhood to pay attention to hygiene. Poor hygiene can indeed breed diseases, but some organs do not need to be too clean
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What should elderly people do to nourish their stomachs daily? Listen to the advice of a gastroenterologist
The stomach is an important digestive organ in the human body, but with age, its function gradually decreases, so many elderly people's digestive function is much worse than that of young people. The stomach is like a container that carries food
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What about people who insist on taking 8000 steps every day? Remember the 6 key points of walking without hurting your knees!
For most people, walking is one of the most suitable physical activities. But how many steps can you take every day to benefit from your health? Especially for many people who persist in walking 8000 steps every day, how are their bodies doing in the end?How many steps per day are healthier?On September 6th, an analysis published in the Journal of the American College of Cardiology (JACC) showed that at approximately 2600 steps per day, the risk of death began to significantly decrease, and at approximately 2800 steps per day, the risk of cardiovascular disease began to significantly decrease
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Smoking addiction, alcohol addiction, or lust addiction, which one is more "longevity reducing"? Listen to a piece of advice: Don't be too greedy after the age of 50
'Addiction' is ubiquitous in life, such as shopping addiction, shopping addiction, short video addiction, alcohol addiction, and so on.Why is that person addicted?In fact, the so-called "addiction" isContinuously pursuing a feeling of 'satisfaction'
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Disease arises from blood stasis. If you want to avoid illness, these two methods of promoting blood circulation and resolving blood stasis should be remembered!
Professor Xin Suicheng from Beijing University of Traditional Chinese MedicineI believe that many people have misconceptions about 'blood stasis'!For people with blood stasis, simply using blood activating and stasis resolving drugs only removes local blood stasis and does notFundamentally address the causes of blood stasis.Many physical problems can lead to blood stasis