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The relationship between sleep and lifespan has been discovered, and how long is the most suitable sleep time per day? Let's hear what the experts say - hormone balancing meal plans
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support
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No matter how good the kidneys are, they can't handle it! Getting up in the morning and drinking water before bedtime make three mistakes, which are more damaging to the kidneys than excessive indulgence! - curly hair hydration techniques
Dr. Wangmanaging thick curly hairEditor | Chiyousleep tips for preserving curlsfollowThe kidney is an important organ in the human body, responsible not only for excreting metabolic products and excess water, maintaining fluid balance, but also for various functions such as blood pressure regulation and red blood cell generation
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Going to the hospital to visit patients, no matter how close they are, they cannot bring these three things with them - natural hair masks for hair fall
Question: How can I receive such articles every day?natural hair care for oily scalpAnswer: Just click on "Follow" in the upper right corner.natural hair care for dry hairThe lack of literacy is not imagined, let alone exaggerated
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How often is it healthier to take a shower in cold weather? For the sake of life safety, elderly people should do four things well when taking a shower - high-protein vegetarian recipes
65 year old Wang feels that the weather has been getting colder recently, so he wants to take a hot bath to warm himself up. After washing his head, he was soaking in the bathtub with a towel, and the heat flow made him feel very comfortable
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12 hours and 12 fates, for the sake of their children, parents should take a look no matter how busy they are. - effective skin care regimen for aging skin
best natural anti-aging skincare for 40santi-wrinkle creams for 40s and aboveexfoliation for mature skin in 40scollagen boost for skin in 40seffective skin care regimen for aging skin
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Six types of tongue coating tell you why the spleen and stomach are not good and how to regulate them! - plant-based diet and antioxidants
Six types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and antioxidantsSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and hair healthSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and mood enhancement techniquesSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!delicious tofu recipes for newcomersSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and digestive enzyme supplementsSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!
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Is dinner closely related to lifespan? How and how much should we eat for dinner? The doctor will tell you the answer - plant-based diet and metabolic health
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support
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Ganoderma lucidum - How spiritual is it - plant-based diet and mood enhancement techniques
Author: Zhao Hui, Deputy Director Pharmacist, Huangpu Branch, Ninth People's Hospital Affiliated to Shanghai Jiao Tong University School of Medicineplant-based diet and mood enhancement techniquesplant-based diet and hormonal balanceAs is well known, Ganoderma lucidum has a medicinal history of over a thousand years in China, also known as "Lin Zhong Ling" or "Qiongzhen". It has been regarded as a magical treasure by medical families throughout history to nourish and strengthen the body and strengthen the foundation
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People who have good bowel movements are healthier! How many standards do you meet for three healthy bowel movements? - skin plumping treatments for wrinkle reduction
Eating, drinking, and sleeping are basic human needs, among which "pulling well" is a crucial health indicator.skin plumping treatments for wrinkle reductionDo you pull well?lifestyle changes for youthful skin01skin rejuvenation treatmentsAfter the formation of stool, the intestine will push it 2-3 times a day at a rate of 1-2 centimeters per minute to the left colon and store it in the sigmoid colon
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How many cigarettes can a man smoke in a day? Doctor: If we can control this number, it's still possible - seasonal skincare for natural radiance
Introduction: The harm of smoking to health cannot be underestimated. Many studies have pointed out that smoking reduces lifespan, and this conclusion is not groundless
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Tips for preventing falls for the elderly: do these 6 things well and teach you how to be an elderly "tumbler" - acne prone oily skin daily care
Falls are a common health problem among elderly people. About 30% of elderly people over 65 years old experience falls every year, and the incidence of falls increases with age
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How long is it best for people to sleep in a day? - vegan daily skin care products for oily skin
How long is it best for a person to sleep in a day? "This question can be said to be the most frequently asked question in the topic of sleep. Many people have heard the best saying 'people sleep X hours a day' online or other channels, and then feel anxious or self blame for not meeting this standard, leading to a cycle that makes them particularly entangled: the more they want to sleep X hours, the less sleep they get
