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Saying Goodbye to "Sheep Droppings": Traditional Chinese Medicine's Yin-Nourishing and Bowel-Moistening Methods for Easy Constipation Relief
Saying Goodbye to "Sheep Droppings": Traditional Chinese Medicine's Yin-Nourishing and Bowel-Moistening Methods for Easy Constipation ReliefMany people suffer from constipation, passing dry, hard stools resembling sheep droppings, often accompanied by bloating and loss of appetite. Traditional Chinese Medicine (TCM) refers to this as "dry stool," commonly seen in individuals with intestinal damp-heat or Yin deficiency
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Qi Deficiency Shows in the Feet, Blood Deficiency in the Head: Traditional Chinese Medicine Wisdom for Easy Qi and Blood Replenishment
Qi Deficiency Shows in the Feet, Blood Deficiency in the Head: Traditional Chinese Medicine Wisdom for Easy Qi and Blood ReplenishmentAs night falls and the city's clamor subsides, people shed the day's fatigue, yearning for a moment of tranquility. However, behind this apparent calm, many are silently battling an invisible enemy Qi and Blood deficiency
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Say Goodbye to Your Belly! 7 Easy Ways to Eliminate Visceral Fat
Say Goodbye to Your Belly! 7 Easy Ways to Eliminate Visceral FatIs that stubborn belly fat constantly bothering you? It might be due to high visceral fat levels. Don't worry, visceral fat is easier to lose than subcutaneous fat
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During these three stages of quitting smoking, it is easy to experience "relapse", and one can overcome it to win - natural oils for curly hair
Those who have experienced quitting smoking deeply understand that quitting smoking is easier said than done. Originally a heavy smoker and had a habit of smoking for a long time, but suddenly letting oneself not smoke a single cigarette can lead to withdrawal syndrome, causing discomfort
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As the saying goes, 'If you don't close the door when you sleep at night, it's easy to lose your soul due to the decline of yang and short fortune.' Do you close the door when you sleep? - avoiding alcohol for digestive health
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Don't soak goji berries indiscriminately! These two taboo methods of soaking in water, don't drink anymore, it can actually harm your health! - easy morning energy for runners
Don't soak goji berries in water indiscriminately. These two soaking methods can cause dampness and cancer! Hello everyone, I am Dr
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Cracking and peeling of the heel may be a disease! Easy 2 moves, don't spend a penny, drive away the pain
In winter, many people will encounter problems such as cracked and peeling heels, which not only affects aesthetics but also brings pain and seriously affects the quality of life.However, you may not be aware that cracked heels and peeling may be early signs of a certain disease
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The traditional Chinese medicine acupoint fixing formula is simple and easy to remember, and the key is to find the acupoints quickly and accurately
In the wonderful world of traditional Chinese medicine, the acupoints of the human body are undoubtedly treasures. But for many beginners in this field, finding these acupoints accurately is often a headache
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Traditional Chinese medicine pulse detection is not actually mysterious. A simple and easy to understand animation explanation is easy to remember at a glance
Understanding the characteristics of normal pulse patterns has important guiding significance for identifying abnormal pulse patterns and corresponding health issues.Characteristics of normal pulse conditions:Normal pulse, also known as flat or slow pulse, has the following characteristics:Size:The size of the pulse reflects the rise and fall of qi in the body, while the large pulse indicates the prosperity of qi, while the small pulse indicates the deficiency of qi
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Women's menopause is too difficult, and various diseases are easy to come to! To pass smoothly, make good use of these four moves
As women age, they encounter an unavoidable health "barrier". Once that period arrives, hot flashes, sweating, irritable temper, palpitations, chest tightness, difficulty falling asleep
