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111-year-old "Father of Chinese Nutrition" passed away: left behind 5 "health secrets" and collected them - reducing stress after workouts
replenishing electrolytes after workoutsonemonitoring sleep for recoveryOld age has its own way, but there is another way.post-workout hydration drinksone900two0oneoneoneoneonereducing stress after workoutsMr
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Tips for preventing falls for the elderly: do these 6 things well and teach you how to be an elderly "tumbler" - acne prone oily skin daily care
Falls are a common health problem among elderly people. About 30% of elderly people over 65 years old experience falls every year, and the incidence of falls increases with age
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People over 70, "abstinence" is the best way to restrain their desires, and later life will be more blessed! - hair-thickening products for aging women
hair-thickening products for postmenopausal womenhair growth supplements for womenscalp massage for thicker hairEveryone has desires, but if you cannot control yourself or even indulge yourself excessively, it will eventually lead to the gradual wear and tear of your spirit.lifestyle changes for thicker hair after menopauseWhat is the greatest happiness after the age of 70?hair-thickening products for aging womenIn addition to a generous pension, I also need a strong enough body to take care of myself and enjoy life appropriately
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As one gets older, the blessing in one's life is to sleep well - mental clarity and focus exercises
As for people, every sleep and waking up is this life, and every sleep and waking up is the next life.mental clarity and energyIt's uncertain how many days are left in the rest of your life, and don't keep nagging, so as not to worry too much
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Does body shape determine lifespan? Research has found that people with thick necks and large stomachs may not be associated with longevity - effective vegan weight loss strategies
Wen | Xiao Lidaily vegan weight loss menuEditor | Wuaneffective vegan weight loss strategiesfollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support
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Drinking "electric kettle water" for a long time can lead to body poisoning and cancer? Listen to three suggestions - vegan weight loss success stories
Are you still using this electric kettle? It's toxic and carcinogenic. Hurry up and throw it awayvegan foods for weight reductionXiao Wang received an article push on her mobile phone, and was curious when she clicked on it
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I always wake up at night and can't sleep after waking up? The doctor will teach you a solution to help you sleep well all night - joint flexibility for bone health
Late at night in the stillness of the night, only to find oneself awake? Many friends will wake up late at night and turn around and never find that warm dream again. Here, I want to share with you some of the wisdom of traditional Chinese medicine, unlock the secret of sleeping peacefully, and let you warm up every silent night
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A little known traditional Chinese patent medicines and simple preparations is an excellent medicine for gout - avoiding allergens for men's wellness
Gout is a headache for many people. This disease caused by dampness and heat has been explored and understood by our ancestors for a long time
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In autumn, a bowl of Snow fungussoup can nourish yin and moisten dryness? Be careful of this matter! - vitamins for vision improvement
reducing artificial blue light exposureSource: Changsha Evening Newsblinking exercises for eyesblinking exercises for eyes
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Experience the charm of traditional Chinese medicine up close, 5 doctors deliver health to your doorstep, and the "Chongyang Lecture Hall" begins in three towns - fertility counseling for women
Wuhan Evening Newsfertility counseling for womenThe "Chongyang Lecture Hall" event adopts a 1+3 model, with the main venue co organized by Jianghan Talent Home and the main lecture hall located at Jianghan Talent Home in Changqing Park. The three sub lecture halls are respectively located in the Oujingyuan Community Citizen Lecture Hall on Yangyuan Street in Wuchang District, the Hanzheng Street Community Health Service Center in Qiaokou District, and the Hanyang District Elderly University
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As the saying goes, 'If you don't close the door when you sleep at night, it's easy to lose your soul due to the decline of yang and short fortune.' Do you close the door when you sleep? - avoiding alcohol for digestive health
Before reading this article, please click on "Follow" to facilitate your discussion and sharing, which brings you a different sense of participation. Thank you for your support
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These 10 fruits are natural "health experts" in autumn. If you eat them right, you can walk around with minor illnesses and pain - chronic pain and sleep management
As the saying goes: Don't eat from time to time. When eating, one should pay attention to the timing and season, and so should fruits
