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Why do elderly people often sleep in separate beds? The doctor once again advises that sleeping in separate beds has these two drawbacks - mental clarity tips for academic success
Wen | Da Wenrelaxation techniques for memory boostEditor | Wuanmental clarity tips for academic successfollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support
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Reminder again: Eating more than three types of food can easily block blood vessels, and middle-aged and elderly people should keep their mouths shut no matter how much they like to eat
Vascular blockage is a common cardiovascular disease that can lead to ischemia and hypoxia in important organs such as the heart, brain, and lungs, leading to serious consequences such as myocardial infarction, stroke, and pulmonary embolism. According to new data from the entire network in August, nearly 2 million people die each year from vascular blockage related diseases, including middle-aged and elderly people
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Zhejiang: Digitalization of Traditional Chinese Medicine Makes Medical Treatment More Convenient for the People
Take a tongue picture online, click on the questionnaire, and you will have a detailed physical report and personalized health plan. After trying acupoint massage and dietary maintenance suggestions for two days, I feel much more comfortable
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People only realize after the age of 60 that advanced health preservation is not about exercising and sleeping, but about doing three things well
introductionIn old age, people will face some difficulties to some extent, and these problems are unexpected when they are young, and they are suddenly faced when they get old. For example, physical health issues, one's own family financial situation, and how to handle relationships with their children
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Middle aged and elderly people do not do three things in the morning and three things at night to live longer
Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Some people can live a long life of a hundred years, but some people tend to live a short life
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Don't treat aging as a disease! Those who can achieve these 9 points after the age of 60 are healthy elderly people
Dr. WangEditor | ChiyoufollowIn the journey of life, aging is an indispensable part and an irreversible journey
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It's getting cold. How many days is it better to take a shower? For the sake of health, elderly people should take a shower and do these 5 things well
If we don't take a shower again, the smell will have to go to someone else's house. Who will be embarrassed thenXiaoli couldn't help it anymore,Yell out loud and have a heated argument with your husband
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The elderly are most afraid of falling! Why is wrestling fatal? People over 65 years old should take a look!
Once people get older, they tend to worry about some health issues related to their cardiovascular and cerebrovascular systems.Therefore, topics such as the three highs, blood vessels, and blood clots have always been the focus of attention
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People with this sleep habit have a longer lifespan advantage than their peers
Many people know that staying up late is not good for their health, but they overlook another key aspect of sleep: whether they sleep regularly.Recently, a medical study showed that compared to people who sleep regularly, people who have a significant difference in sleep time each night are biologically older
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As people age, it's not about exercising or drinking water. Please pay attention to these three longevity guidelines!
The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-When we have a rich material life, our attitude towards health will become increasingly important.Looking back on our youth, whether it was for living or indulging in unrestrained enjoyment, we were all squandering our health
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Tomorrow, September 1st, remind middle-aged and elderly people to prepare for winter by not doing 4 things and not eating 2 dishes
Picking chrysanthemums under the eastern fence, leisurely seeing the southern mountainsIn the changing seasons, middle-aged and elderly people who are not as physically fit as young people need to pay more attention, especially during the transitional month of autumn and winter in the ninth month of the lunar calendar. Therefore, it is reminded that middle-aged and elderly people should prepare for winter by not doing 4 things and not eating 2 vegetables
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Ten thousand people in China are diagnosed with cancer every day. Doctor's advice: If you want to live a long life, please stick to three more and three less when eating
According to data from the World Health Organization,In 2020, there were nearly 20 million new cancer cases and approximately 10 million deaths worldwide,It can be seen that cancer has brought a huge burden to the world.Therefore, reducing the occurrence of cancer has become a goal of concern for people