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It's not the barley that is powerful in strengthening the spleen, but it! Three "golden combinations": calming the mind, strengthening the spleen, and tonifying qi
Poria cocosIt is a type of medicinal herb that we are very familiar with and has the same origin as food and medicine. It is a fungus that isNourishing the spleen and stomachA must-have item
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Which is more harmful, "Wash your hair in the morning" or "Wash your hair at night"? Early understanding and early benefits
Dr. GeEditor | Yan RanBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation
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The World Health Organization calls for the cessation of the use of rice cookers, as it could trigger liver cancer? Tell you the truth
Lao Wang, what are you holding in your hand!,,,,.,
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Why does brushing teeth every day still prevent them from turning white?
#Summer Creative Competition#Doctor, for one minute
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Not sleeping enough at night, not feeling energetic during the day? Simple 4 moves to help you drive away fatigue and make you feel relaxed
As the saying goes, "In the spring and autumn, when there is fatigue and summer, there is a nap, and in the winter and March, when there is no waking up.Every autumn, many people always feel like they haven't slept enough at night and haven't had enough energy during the day
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Exercise anti-cancer "solid hammer"! Recommended by oncology experts: The best anti-cancer exercise is not walking or running
Aunt Luo became obsessed after retirementwalking In order to dominate the step count list in her circle of friends, she spends most of her daily steps onOver 20000 steps. But what Aunt Luo didn't expect was that her legs had recently malfunctionedwalking My legs are sore and it takes a lot of effort to get down the stairs
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50 year old man with cerebral infarction and paralysis late at night, doctor reminds middle-aged and elderly people to do three less things after dinner
Mr. Zhang is a 50 year old accountant who has been buried in his work and rarely pays attention to his own health
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Three types of traditional Chinese medicine have been delisted from the National Pharmacopoeia, with kidney toxicity and carcinogenicity. Don't think they are good drugs
Auntie, this folded ear rootIt contains aristolochic acid, which can cause cancer and cannot be consumed!On this day, Aunt Li's 30-year-old son rarely brought his girlfriend Xiaoli home to meet her parents. Aunt Li was so happy that she went to buy groceries early that day and made a large table of dishes to entertain her future daughter-in-law, Xiao Li
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After the age of fifty, if these four phenomena do not appear in the body, then life in later years will definitely not be difficult
According to my observation, the elderly people around me who are over 70 years old and have a high level of self-care and a good life in their later years have not experienced these four strange phenomena after the age of 50. Long life is our aspiration, but middle age is the foundation of old age
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What should I pay attention to when the air conditioning is on all night? Remember 4 points and be careful of "air conditioning problems"!
What should I pay attention to when the air conditioning is on all night? Remember 4 points and be careful of "air conditioning problems"!The weather has been getting hotter recently, and many friends say that in their city, even the temperature at night has reached over 30 degrees Celsius. Without the air conditioning on at night, it is difficult to fall asleep
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Do you have the habit of washing your anus? There are many benefits to proper cleaning, but these five details need to be taken seriously
Taking a shower is something we do every day, and most people focus on cleaning the joints of their hands and feet, armpits, necks, and other areas that are prone to dirt and accumulation.But there is one place that is also prone to dirt, and many people overlook cleanliness when taking a shower, which is the anus
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For those with insufficient Qi and blood, replace breakfast with "spleen soil" and use only pure ingredients to replenish Qi and blood
Sharing: Bai Cao Jun Talks about HealthI found that many people feel that their Qi and blood are poor. Have you had a good breakfast?The plan of the day is in the morning, and the first big thing in the morning is to eat breakfast
