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The autumn flu is really excruciating! Nose congestion! Headache, sore throat! "" I've been surfing for 2g, only to find out about the recent Type A flu today. "" The flu hasn't recovered yet, the eight day holiday has ended, but tomorrow I have to resume my daily routine

This morning (9th)There are many cloud systems over Suzhou CityLowest gas temperatureThe weather is slightly coolerThe sky occasionally opens during the daySun father-in-law occasionally shows a faceYunduoPlus the blowing of northerly windsWeak daytime temperature riseSuch a temperatureOverall, the human body feels comfortableWeather this weekExpected to be on the night of the 12th to the 13th of this weekThere was a precipitation processThe rainfall is mainly light rainThe remaining time periods are mainly dominated by changes in cloud systemsAlthough there were weak cold air and weak precipitation disturbances during the weekBut the highest temperature fluctuates littleThe lowest gas temperature fluctuatesOverallExcept for the weak precipitation from the night of the 12th to the 13thWeather this weekComfortable body feelCold Dew Health PreservationEntering the Cold Dew solar term, the cold gradually rises, which is a high incidence period of respiratory diseases. A decrease in temperature can cause tracheal contraction and increase airway resistance

Recently, many people have found that their bodies have become a bit "dry": dry nose and throat, dry eyes, dry and itchy skin.

Recently, many people have found that their bodies have become a bit "dry": dry nose and throat, dry eyes, dry and itchy skin.

In real life, many men have the habit of smoking and drinking. Firstly, men face significant challenges in their work,Smoking and drinking are considered one of the ways to relieve tension and stress, while nicotine and alcohol can temporarily alleviate anxiety and fatigue, helping men relax both physically and mentally

At the age of 58, Uncle Hu was still a talented person with good health when he was young. However, due to poor business, he gradually fell back and developed bad habits

When you are young, you should control your weight properly, otherwise as you get older, you will find various chronic diseases.However, as we age, we will find that controlling weight is actually a very difficult task

Every time the dishes and dishes are washed at home, they are stacked togetherTake it out of the cabinet the next day and use it againRecently, a friend said that this habit is not goodMay cause secondary contamination of dishesIs this statement true?An experimentPreviously, the Home Appliances Research Institute conducted a set of experiments, which included two sets of comparisons. The experimenter first disinfected the tableware and coated it with sterile broth

We have always believed that having sufficient qi and blood is a good thing, and everyone says that the older we get, the more we should replenish blood. Human blood is very important, ranging from the heart to all four limbs, so nourishing blood is about maintaining longevity

Many netizens have heard this saying: "When people reach middle age, they must soak goji berries in a thermos.With the improvement of people's concept of health and wellness, both young and elderly people like to soak some goji berry water for health and wellness

Getting up early has always been a highly regarded healthy lifestyle. There are also many related folk sayings, such as "the early bird catches the worm", "the day's plan is in the morning", and so on

The health preservation ideas of ancient China have practical guiding significance and still have reference value for the health of modern people. The ancients often said, 'When one is old, they will discharge their residual essence, but when one is poor, they will suffer