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Feeling a Lump in Your Throat, Excess Phlegm? Traditional Chinese Medicine: It May Be Related to the Spleen, Stomach, and Dampness A Detailed Explanation of Treatment MethodsWang Auntie had been deeply troubled recently. Every morning upon waking, she felt as though something was stuck in her throat, unable to be coughed up or swallowed

A Simple Action That Makes 59-Year-Old Zhang Feel Years Younger!Zhang, 59, lives a simple yet fulfilling life like most people in Guangdong. However, as she aged, she noticed her body wasn't as strong as it used to be

Feeling Drowsy, Weak and Thirsty in Summer? Beware of Qi and Yin Deficiency!Have you experienced a summer like this: you break out in a sweat without doing anything, you get exhausted just by moving around, you feel drowsy all day long, and you also have symptoms like dry mouth, palpitations and shortness of breath? This might be Qi and Yin Deficiency at work!Summer is hot, the summer heat is oppressive, and it can easily deplete the body's fluids. Fluids are the carriers of Qi and blood, and when fluids are insufficient, Qi and blood circulation weakens, leading to a series of uncomfortable symptoms

21 years, Jiangsu man eats fish oil daily, how does his body feel after half a year? Doctor reveals the answerIn recent years, as people's pursuit of healthy lifestyles has intensified, the health product market has seen a surge in popularity. Fish oil, as a popular product, is becoming increasingly common in many households

Feeling Low on Yang Qi? Try These Methods to Easily Boost Your Male Vitality!In Traditional Chinese Medicine (TCM), Yang Qi is the essential life force that sustains the bodys functions. Abundant Yang Qi leads to a strong and healthy body, whereas a deficiency can result in fatigue, weakness, and low energy levels

The weather is gradually turning coolerMany friends have developed allergic symptomsFor example, runny nose, sneezing, and itchy noseSo how can you alleviate recent nasal discomfort caused by allergies?Wang LeiGuang'anmen Hospital of the Chinese Academy of Traditional Chinese MedicineChief Respiratory PhysicianWhen nasal discomfort occurs in autumn, if not treated in a timely manner, it is possible to develop into allergic rhinitis, which can then develop into perennial recurrent allergic rhinitis, and even develop from the upper respiratory tract to the lower respiratory tract, leading to severe conditions such as asthma.If you experience these discomfort symptoms in the autumn, don't ignore them

Source: [People's Health Network]Editor's note: After the short and long vacation, people are back into their busy work. Faced with work tasks, some people feel listless, unable to interest themselves in anything they do, anxious, depressed, frequently making mistakes in their work, and even experiencing endocrine disorders, cardiovascular diseases, etc

Summer is the peak time for yang energy and high temperature, making it easy to expel moisture and cold energy from the body. If the cold and moisture inside the body are removed, the body will be very relaxed

In a remote town, there is an elderly traditional Chinese medicine practitioner who is revered by people as Mr. Li

As the saying goes, "In the spring and autumn, when there is fatigue and summer, there is a nap, and in the winter and March, when there is no waking up.Every autumn, many people always feel like they haven't slept enough at night and haven't had enough energy during the day