Category

"Old Age Leaks Essence, Yang Depletes, Fortune Ends": Interpreting Chinese Traditional Wellness WisdomChina boasts a 5,000-year-old civilization, nurturing a rich tapestry of traditional wisdom. Many precious insights have been passed down through proverbs and maxims

Don't Be Fooled by "High-End" Checkups! Deciphering Unnecessary Medical ExaminationsPreface:Today, we will delve into some seemingly high-end but actually unnecessary medical examinations. These examinations are often overhyped but can potentially cause unnecessary harm to our bodies

Reporter Qin Congcongheart-healthy nutrition resourcesAs the temperature drops and the temperature difference between day and night increases, our skin also enters a "seasonal mode". In addition to feeling dehydrated and uncomfortable, some skin diseases have also entered a high incidence period, such as cracking, peeling, redness, and itching

Introduction: The beginning of winter is the 19th solar term among the 24 solar terms, and also the first solar term of winter. What should we pay attention to and how to welcome the arrival of winter in this season of recuperation and storage for all things? This article will provide you with an answer

followcreatine for muscle repairAfter getting older, many elderly people will find walking very suitable for them, and even believe that "taking a hundred steps after meals can live 99%" is the eternal truth.reducing chronic inflammation post-workoutrest days for muscle recoveryOf course, there are also some elderly people who blindly believe that the higher the frequency of walking, the longer the road, which is more beneficial to their physical health

Lao Luo is 65 years old this year, which is a standardOld smokersHe has a smoking history of over 40 years and needs to take a few cigarettes every day to feel comfortable. Although his family has repeatedly advised him to smoke less, it is of no use

metabolism-boosting teffmetabolism-boosting leafy greensmetabolism-boosting smoothiesmetabolism-boosting farrometabolism-boosting spices and herbs

osteoporosis exercises for elderly Replay suspend 00:06 / 01:18 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos vitamin D for older adultsIn the outpatient department, whenever I see patients who have to go to the hospital every three to five times due to a stomach disease, take various stomach medications back and forth, and their symptoms are still good and bad, I particularly understand their pain.bone-friendly snacks for seniorsActually, based on my years of clinical experience, many stomach diseases are not as complex as that, but they are blocked by the triple energizer

natural hair growth therapy for menproven natural hair growth remedies for mennatural hair growth product ratings for menaffordable natural hair growth solutions for malesnatural hair growth oils for male pattern baldness

What should I do if different organs catch fire? Traditional Chinese medicine experts recommend a set of methods for reducing heat.From the perspective of dietotherapy, snow pear, tremella, lotus seed heart, mung bean soup, balsam pear, etc

In daily life, we often see many elderly people around us. Due to fatigue during our youth, we developed the root cause of coughing, which caused us to cough and pant incessantly every day, causing great pain

In winter, many people will encounter problems such as cracked and peeling heels, which not only affects aesthetics but also brings pain and seriously affects the quality of life.However, you may not be aware that cracked heels and peeling may be early signs of a certain disease