Is quitting smoking at once dangerous? Doctor's reminder: Two smoking cessation methods are not recommended or harmful to health - beginner Pilates workouts at home

Lao Luo is 65 years old this year, which is a standardOld smokersHe has a smoking history of over 40 years and needs to take a few cigarettes every day to feel comfortable. Although his family has repeatedly advised him to smoke less, it is of no use

Lao Luo is 65 years old this year, which is a standardOld smokersHe has a smoking history of over 40 years and needs to take a few cigarettes every day to feel comfortable. Although his family has repeatedly advised him to smoke less, it is of no use.

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Fortunately, my son is a doctor and has a high awareness of health checks. He provides his family with about two physical examinations every year, especially for Lao LuoComplete set of lung imaging and biochemistry.

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It's also the last physical examination,When performing lung CT, shadows were found in the lungs,,,,.

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Until I learned that it wasPulmonary nodule,.

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Later, on the advice of the doctorThoracoscopic surgeryPulmonary nodule,,Black sediment,.

,..,,Over time, it can affect lung function, leading to lung disease and even lung cancer.

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According to the data disclosed in the 2022 China Report on the Hazards of Smoking to Health,The total number of smokers in China is as high as 350 millionAbout 1/4 of the total population,Male smoking rate is around 50%,740 million people are enduring the persecution of second-hand smoke.

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Dong Liwen, Chief Physician of Cardiothoracic Surgery Department of Hangzhou Traditional Chinese Medicine Hospital,,,.Over time, it can affect lung function, leading to lung disease and even lung cancer.,38%.

,8907,.

93%,People who quit smoking for 5 years have a 39% reduction in lung cancer risk,.,,.

,Old smokers,.

Xiao Dan, Director of Tobacco Disease and Quitting Center of China-Japan Friendship Hospital,, .

Generally, this,,5.

,Withdrawal symptoms,,The strongest performance within 14 days of starting to stop smoking,,1,.

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,National Senior Food Inspector Wang Silu,7,

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Xiao Dan, Director of Tobacco Disease and Quitting Center of China-Japan Friendship Hospital,,.

,Gradually quit smoking,Sudden cessation of aspiration,.

,,Sudden cessation of aspiration,.,.

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QuitterThe most common misconception is to reduce smoking and quit smoking,,,,,,,.

Someone asked if e-cigarettes can "help quit smoking"?

Dr. Tian Jing, attending physician of the former Chengdu Military Region Disease Prevention and Control Center,Electronic cigarette,,It doesn't help quit smoking.,.

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References:

[1],..2023-05-27.

[2]Gradually quit smokingVS,..2022-02-14.

[3],Electronic cigarette..2018-09-26.

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