In daily life, we often see many elderly people around us. Due to fatigue during our youth, we developed the root cause of coughing, which caused us to cough and pant incessantly every day, causing great pain
In daily life, we often see many elderly people around us. Due to fatigue during our youth, we developed the root cause of coughing, which caused us to cough and pant incessantly every day, causing great pain. However, few people try to adjust their diet every day. In fact, taking medicine is one aspect, but dietary therapy is also crucial. The tremella that we often eat in our daily lives can also be eaten in this way, which is very friendly to bronchitis.
Seeing someone here, it's time to ask, why?
Let's first understand the medicinal value of tremella!
Tremella is a type of edible mushroom that can be used for cooking food or as medicine.
1. Nourishing the spleen and appetizing the stomach
Tremella has a sweet taste, a calm nature, and can regulate the spleen, stomach, and lung meridians. It has the effect of tonifying the spleen and appetizing, as well as nourishing the stomach and promoting fluid production. If there is spleen and stomach weakness, it is advisable to eat white fungus appropriately.
2. Moisturizing the lungs and relieving cough
If there are diseases such as lung heat and cough, discomfort symptoms such as cough and phlegm may occur. At this time, it is advisable to eat white fungus appropriately to alleviate it, which usually has a certain effect.
3. Yiqi Qingchang
White fungus belongs to the stomach, kidneys, and large intestine meridians. If there is constipation, it can be eaten appropriately to alleviate it.
4. Nourishing the stomach and promoting fluid production
White fungus belongs to the stomach and lung meridians, and has the effect of nourishing the stomach and promoting fluid production. It also has the effect of moistening the lungs and relieving cough.
5. Nourishing Yin and Nourishing Lung
Tremella fuciformis can nourish the lungs and stomach meridians, and has the effect of nourishing yin and moistening the lungs. If there are discomfort symptoms such as lung heat, coughing, and dry throat, Tremella fuciformis can be eaten appropriately to alleviate them,.
The eating method is also very simple, just add it to the usual three meals a day,
Formula: 150g Xigu Rice, 25g White Fungus (Dry), 250g White Sugar, and 10g Sweet Osmanthus.
Production:
1. Put clear water in the pot and bring to a boil over high heat. Place the sago in a boiling water pot and stir with chopsticks. After the water becomes greasy, remove the sago and replace it with water. Pour the sago into the pot and bring to a boil.
2. When six tenths of the center of the sago is white, leave the fire and let it cool naturally. If sago has no white heart, rinse it repeatedly with cold water, and then pour it into a sieve to drain the water.
3. Soak the white fungus in cold water to soften, remove any impurities, then soak in warm water. Place it in a pot and cook over low heat until it is completely transparent and soft. Put a large bowl of clean water in the pot, boil it with white fungus and sugar, then add sago and sweet osmanthus flowers, and boil until ready to serve.
Function: This product is suitable for strengthening the lungs and relieving cough in patients with bronchitis.
Autumn and winter are dry and prone to coughing, which is also a period when chronic bronchitis is prone to recurrence or exacerbation. It is recommended to eat more fruits and vegetables that have lung nourishing effects.
Formula: 15 grams of dried tremella and 5 grams of rock sugar.
make
1. Wash the white fungus with cold water, then soak it in hot water. After swelling, even the hot water soaked in the white fungus can be boiled together. Clear water will not gelatinize.
2. You can also boil the white fungus in water, put it in a covered cup, and steam or stew it over water.
3. At this point, if the tremella is cooked or stewed for about two to three hours, it will still look like a snowflake, adding rock sugar is enough.
Function: This product has the effect of strengthening the lungs and moisturizing the muscles, and is suitable for acute and chronic bronchitis.
Although Tremella has many benefits, it is not suitable for all populations, especially those who are allergic to Tremella and those with spleen stomach deficiency and cold. If discomfort occurs after consumption, it is recommended to seek medical treatment in a timely manner to avoid delaying the condition# The function of Tremella fuciformis # # Traditional Chinese medicine believes that the kidney is the innate foundation, and the spleen is the acquired foundation. What can you eat to strengthen the kidney and replenish the spleen and stomach# #Traditional Chinese Medicine Fundamentals of Dietary Therapy # # Application Principles of Dietary Therapy # # Autumn Food Appreciation#
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