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This meal is the most harmful, and many people are eating it every day. This reminder is too timely~
It's a dilemma to hear your stomach gurgling before going to bed.Eat, worry about gaining weight and affecting sleep; Not eating, starving, tossing and turning, unable to sleep
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Autumn's "golden fruit" moisturizes dryness, promotes fluid production, and beautifies the skin. It also has magical effects! These two dietary remedies can also be done at home
In the past few days, the original coolness has added a hint of dryness and heat, and the "Autumn Tiger" has faintly become domineering, exacerbating the autumn dryness. Many people will feel that it is easy to feel dry mouth and tongue, and the body lacks moisture at this time
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59-year-old man with cerebral infarction and paralysis, doctor reminds middle-aged and elderly people to do as few of these three things as possible after dinner
Wen/Xia MoEditor/Xia MoMr. Sun, who is 59 years old this year, is an old smoker
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Who is healthier, someone who sweats easily or someone who doesn't like to sweat? What does frequent sweating suggest?
Summer is scorching, some people sweat like rain, while others don't have a trace of sweat. People often have doubts about this: which is healthier, sweating more or sweating less?So what exactly is the truth?Sweating is a way for the body to excrete through the skin,It is mainly used for heat dissipation and temperature regulationInstead of being used for detoxification
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It's not too late to realize the three behaviors of "knee destruction" by orthopedic doctors, as people's legs begin to decline as they age
Dr. GeEditor | Yan RanBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation
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Why does brushing teeth every day still prevent them from turning white?
#Summer Creative Competition#Doctor, for one minute
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Over 60 is the threshold, reminding men to remember the "3 Don'ts" when drinking, and to spend the rest of their lives safely
The old saying goes, "People are rare until the age of sixty", which means that people in the past generally had a relatively short lifespan, and it is rare to live to the age of sixty. However, this statement is definitely not appropriate now, because with the increasing improvement of living standards and medical standards, it is not uncommon to live to 99 even at the age of 60
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A traditional Chinese patent medicines and simple preparations. It is better to soothe the liver than Xiaoyao Pill, and better to dissipate phlegm than Erchen Pill. People with fatty liver should know
Fatty liver, literally, means that there is too much "fat" in the liver. In the eyes of traditional Chinese medicine, it is actually a problem of phlegm dampness
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I would rather not eat beef and mutton in September than miss out on this "Autumn First Supplement"!
[Source: Healthy Tianjin]Autumn is one of the driest and most variable seasons of the year, which torments our delicate bodies. If we are not careful, it can easily lead to colds, fever, dry mouth, nose, throat, loss of appetite, gastrointestinal discomfort
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Be sure to sleep in this position, your body will soon become useless!
#Headline Creation Challenge#Friends who click inNow, immediately recallWhat posture do you use to sleep at night?Next, you need to keep your eyes wide open. OkayIf these three typesBe careful!Maybe I accidentally walked away1
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Not sleeping enough at night, not feeling energetic during the day? Simple 4 moves to help you drive away fatigue and make you feel relaxed
As the saying goes, "In the spring and autumn, when there is fatigue and summer, there is a nap, and in the winter and March, when there is no waking up.Every autumn, many people always feel like they haven't slept enough at night and haven't had enough energy during the day
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If a man wants to avoid aging, he should cultivate four self-discipline habits before it's too late!
To maintain youth, men need to develop good behavioral habits in addition to proper skincare and maintenance methods. Here are some very important habits that can help men delay aging and maintain youthful vitality
