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Pull your legs this way, your spleen is better, and the moisture is getting farther and farther away! Move it up~
The health of a person is closely related to the quality of the spleen and stomach.If one lacks a good temper, their digestive function will decrease and metabolic abnormalities will also occur
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Is the frequency of male shaving related to lifespan? What does shaving frequency mean? Is it a good thing?
At present, the person with the longest beard in the world is Salvan Singh from Canada,He won the title of the longest bearded man alive for the third time with a 2.54 meter long beard
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The 6 good habits of "nurturing people" in the morning, drinking water only ranks second, and the first place is completely unexpected, knowing and benefiting early
Morning is the best time of the day.Developing good habits can not only improve our quality of life, but also help maintain physical health
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Sleep quality is related to overall health, and these methods help you sleep until dawn!
One third of a person's life is spent sleeping, and the quality of sleep is related to their physical health. However, during the dog days, the climate is hot, with long days and short nights
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A 51-year-old man has a sudden cerebral infarction after taking a shower and unfortunately passed away. Advice: 4 bathing habits, get rid of them as soon as possible
How can you have a brain infarction after exercising and taking a shower when you're all aloneMr. Wang, 51 years old this year, has been thinking about going out to exercise and sweating all over due to high work pressure recently to relieve his stress
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A timeless pain relieving formula that nourishes the liver and kidneys, strengthens muscles and bones, dispels wind and dampness, promotes blood circulation and relieves pain
#Challenge 30 Days to Write a Diary on Headlines#In daily life, people often experience symptoms such as numbness in their hands and feet, cramps in their calves, soreness in their waist and knees, and joint pain. Let's take a look
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The traditional Chinese medicine acupoint fixing formula is simple and easy to remember, and the key is to find the acupoints quickly and accurately
In the wonderful world of traditional Chinese medicine, the acupoints of the human body are undoubtedly treasures. But for many beginners in this field, finding these acupoints accurately is often a headache
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Naps may affect lifespan! Reminder again and again: After the age of 50, remember the "three don'ts" of taking a nap
The latest research suggests that improper naps after the age of 50 may have a negative impact on lifespan. In this article, we will share the impact of nap on health and three things to keep in mind
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Is a dry throat and cough always bad? Three moves to bid farewell to throat discomfort and achieve immediate results!
In autumn and winter, many people experience dry cough, feeling particularly dry and uncomfortable in their throats every day. They often unconsciously cough, but there is rarely phlegm
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A study of 1.07 million people found that drinking these three types of tea regularly is beneficial for lowering blood sugar levels
Drinking tea is a tradition engraved in our genes.According to legend, the medicinal effects of tea were discovered during the Shennong period 4700 years ago
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How are people who drink Baijiu for a long time at dinner? Doctors provide answers
Two taels of wine a day is enough to last a long time. "In the park, Lao Liu and Lao Li, who were playing chess, had a dispute
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Two Traditional Chinese Medicine Antitumor Drugs! Detoxify and disperse, promote hydration and dampness!
Hello everyone, I am Liu Bochun, a traditional Chinese medicine practitioner!The occurrence of cancer is caused by various comprehensive factors, leading to the imbalance of yin and yang in the body, and the obstruction of meridians, qi and blood circulation, which leads to the interweaving of blood stasis, phlegm coagulation, and toxin accumulation. So, when using traditional Chinese medicine for treatment, the main goal is to suppress tumor development and improve the patient's internal environment, so that cancer loses the "soil" that relies on survival, and reduces recurrence and metastasis