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Nowadays, the pressure in modern society is increasing, and many people do not pay attention to their sleep quality. Even a small nap can affect our body

The liver lacks pain nerves and is the most tolerant organ in our body. Generally, liver pain indicates that the disease has entered a serious stage! Common liver diseases such as hepatitis are gradually accumulated in daily life, so paying attention to life details is very important for liver health

What should I pay attention to when the air conditioning is on all night? Remember 4 points and be careful of "air conditioning problems"!The weather has been getting hotter recently, and many friends say that in their city, even the temperature at night has reached over 30 degrees Celsius. Without the air conditioning on at night, it is difficult to fall asleep

Hypertension is a common disease in modern life that requires active control and stabilization of blood pressure. If the blood pressure remains high for a long time, it can easily lead to serious complications such as cerebral hemorrhage

Taking a shower is something we do every day, and most people focus on cleaning the joints of their hands and feet, armpits, necks, and other areas that are prone to dirt and accumulation.But there is one place that is also prone to dirt, and many people overlook cleanliness when taking a shower, which is the anus

Liuwei Dihuang Pill is a kind of traditional Chinese medicine prescription, which is mainly composed of six kinds of medicinal materials, including Rehmannia glutinosa, Chinese yams, cornus officinalis, prepared rehmannia, Chengxin, and antler gum.Liu Wei Di Huang Wan is widely used in traditional Chinese medicine to regulate and treat symptoms such as weakness caused by kidney deficiency, soreness in the waist and knees, dizziness and tinnitus, palpitations and insomnia, and internal heat and thirst

September 20th of this year is the 35th National Teeth Love Day, with the promotion theme of "oral health, overall health". This morning, the Shanghai Municipal Health Commission launched a themed promotional activity, which revealed that according to the fourth national oral health epidemiological survey data, the periodontal health rate of elderly people aged 65-74 in Shanghai is only 7

Obesity can be said to be the "top health problem" that troubles modern people, especially in middle age

Sharing: Bai Cao Jun Talks about HealthI found that many people feel that their Qi and blood are poor. Have you had a good breakfast?The plan of the day is in the morning, and the first big thing in the morning is to eat breakfast

Grandpa Liu has a passion for health preservation. Although he is 82 years old, he is still hale and healthy, and his physique looks good

Introduction: If you want to ask which city has the longest life expectancy in Chinese Mainland? Actually, many people may guess wrong, but the answer is actually Shanghai in China.According to relevant data from the Shanghai Municipal Health Commission, the content shows that the average life expectancy of Shanghai citizens is about 84