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Is there a scientific basis for saying 'the earlier you sleep, the earlier you die'? What is the best sleep time
The amount of time spent in sleep throughout a person's life is actually as high as one-third, and the importance of sleep to people is self-evident. Early to bed and early to rise is good for the body, and staying up late increases the health risks of various diseases, which is a well-known common sense
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Taking Xiaoyao Pills for a long time can cure 5 diseases. How to use them correctly is explained by traditional Chinese medicine once
Hello everyone, I am a doctor. The original formula of Xiaoyao Pill is derived from the "Taiping Huimin Heji Fang", which has good effects on soothing the liver, relieving depression, strengthening the spleen and nourishing blood
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Can people with alcohol addiction recover their liver after quitting alcohol? Reminder: Three symptoms appear, it's time to quit drinking
Alcohol may be an indispensable part of many people's lives, but some people become addicted to it, becoming prone to hitting, losing temper, getting drunk, and so on, all of which may be symptoms of alcohol dependence.Uncle Wang is 49 years old this year
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6 positions to accelerate body scrapping, you may do them 10 times a day
Modern people can sit without standing, can lie without sitting. But some positions that we believe are comfortable and comfortable may make our lumbar spine unable to bear the heavy load
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The 'Best Sleep Time' is Coming Out! Sleeping more or less can shorten one's lifespan. The key is to seize these few moments
Sleep is a repair process in our body that can restore our spirits and relieve fatigue. About one-third of a person's life is spent in sleep, which is crucial for our health
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Who is more harmful to the body than sitting, standing, or lying for a long time? The orthopedic doctor told you!
Expert in this article: Xiao Chengwei, attending physician in the orthopedics department of Sichuan Provincial People's HospitalFor modern people, sitting and standing for a long time is already the norm. So, which is more harmful to the body: sitting, standing, lying, or walking for a long time?Long sittingEasy to cause lumbar disc herniationEasy to cause lumbar disc herniationThe 'lumbar intervertebral disc' is the connection between the lumbar vertebrae, similar to a soft cushion that can cushion strong vibrations from the outside of the body, maintain spinal height, and maintain spinal mobility
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Once the elderly at home experience three symptoms, time may be running out and children should spend more time with them
If you want to see more exciting content, remember to "follow" me! Thank you for your support!Mingming, do you think Grandma has been a bit strange lately? Has she said anything to you that she shouldn't say normallyNo, Mom,Grandma still cares about me as much as before, still nagging, I'm tired of listeningYou child, grandma, that's good for you. Since grandma was discharged from the hospital last time, she seems to be in a bad mood,Not only do you not understand your grandmother, how can you still find her annoying"I didn't, Mom