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I hope you can take a closer look at the basic knowledge of traditional Chinese medicine, which is nearly a hundred piecesLearn the five elements of traditional Chinese medicine and the classification of constitution through five pictures, as well as the four seasons of health preservation, acupoints and meridians, and the movement of qi.

Source: [Mount Taishan Financing Media]In daily life, many people struggle with illness: should I see Western medicine or traditional Chinese medicine? Today, the editor summarized six common diseases that are more suitable for traditional Chinese medicine, as well as the skills of traditional Chinese medicine in dealing with some emergencies.This article is from Mount Taishan Rongmei, which only represents the author's point of view

The Orange Well Spring Fragrance Traditional Chinese Medicine Culture Museum, located at the foot of Suxianling in Chenzhou City, is bustling with visitors coming and going. The entire exhibition hall is designed in a Chinese classical style, like an unfolding picture scroll: "Orange Well Spring Fragrance" traditional Chinese medicine allusions, historical development, achievements and contributions of traditional Chinese medicine, knowledge popularization of traditional Chinese medicine, and various display cabinets of traditional Chinese medicine, Let tourists stop and truly experience the profound and infinite charm of traditional Chinese medicine culture

The results of an experiment conducted by the Shanghai Sixth Hospital showed that compared to those who did not supplement vitamin D, the risk of cognitive impairment was reduced by about 48% in people who supplement vitamin D normally every day.In other words, taking vitamin D can reduce the probability of developing cognitive impairment

For most people, walking is one of the most suitable physical activities. But how many steps can you take every day to benefit from your health? Especially for many people who persist in walking 8000 steps every day, how are their bodies doing in the end?How many steps per day are healthier?On September 6th, an analysis published in the Journal of the American College of Cardiology (JACC) showed that at approximately 2600 steps per day, the risk of death began to significantly decrease, and at approximately 2800 steps per day, the risk of cardiovascular disease began to significantly decrease

There is such aHealth preserving movementsTiptoe.Tiptoe,To press the heel for the benefit of the chestandDunhee, one dun left, one dun right, just three hundredThe record ofTiptoe

'Addiction' is ubiquitous in life, such as shopping addiction, shopping addiction, short video addiction, alcohol addiction, and so on.Why is that person addicted?In fact, the so-called "addiction" isContinuously pursuing a feeling of 'satisfaction'

Professor Xin Suicheng from Beijing University of Traditional Chinese MedicineI believe that many people have misconceptions about 'blood stasis'!For people with blood stasis, simply using blood activating and stasis resolving drugs only removes local blood stasis and does notFundamentally address the causes of blood stasis.Many physical problems can lead to blood stasis

Aunt Luo became obsessed after retirementwalking In order to dominate the step count list in her circle of friends, she spends most of her daily steps onOver 20000 steps. But what Aunt Luo didn't expect was that her legs had recently malfunctionedwalking My legs are sore and it takes a lot of effort to get down the stairs

Nowadays, the pressure in modern society is increasing, and many people do not pay attention to their sleep quality. Even a small nap can affect our body

Gout is a disease with a high incidence in China, and many young people are also suffering from it now.The Chinese nation has been relying mainly on cereal food for generations, and in our generation, the structure of life has undergone significant changes

This is the 20th science popularization story I toldEditor | Xiao Su's Science Popularization TheoryArticle Special StatementThis article is based on a scientific and rigorous attitude to provide you with knowledge related to science popularization, with no other purpose. Please read this article rationally and make civilized comments