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Don't treat aging as a disease! Those who can achieve these 9 points after the age of 60 are healthy elderly people
Dr. WangEditor | ChiyoufollowIn the journey of life, aging is an indispensable part and an irreversible journey
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Who lives longer than those who walk fast or slow? UK study: there may be a 15 year difference in lifespan between the two
Are you a person who loves to walk? Are you walking fast or slow? According to a new study in the UK,People who walk fast and slow may have a life expectancy difference of 15 years or even more.So, how did this study come to this conclusion? Can walking fast really make people live longer?Some people believe that walking fast is beneficial for their health, while others believe that walking slowly can maintain peace
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Watching your phone before going to bed in the morning? This' Health Gold Code for the Whole Family 'reminds us
Beijing Evening News | Author You SuningMedical Science Popularization that Widely Gathers WisdomCompiled by the Propaganda Department of the National Health Commission and organized by the People's Health Publishing HouseEveryone is the first person responsible for their own health, and has a health responsibility to their family and society. According to data from the World Health Organization, personal behavior and lifestyle have a 60% impact on health
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What type of person is healthier than someone who sweats at the first heat and doesn't sweat at all?
Friendly reminder:In the case of heart disease or high blood pressure, if you suddenly start sweating and feel chest pain and faster heartbeat, you need to seek medical attention in a timely manner, which is a precursor to a heart attack. Sweating is not equivalent to losing weight
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Which type of person is healthier than someone who farts every day and never farts? Physical changes cannot deceive people
Experts believe that farting is a normal physiological phenomenon in the operation of the human gut. A normal person farts 5-10 times a day, resulting in a total discharge of around 500 milliliters of gas
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White phlegm is in the spleen, yellow phlegm is in the lung, stubborn phlegm is in the kidney. I will give you a box of traditional Chinese patent medicines and simple preparations to relieve the phlegm in the whole body
Do you often feel phlegm in your throat, and no matter how you cough, you can't cough it out?Do you know that the color and position of phlegm can reflect your physical condition?Do you want to know what traditional Chinese patent medicines and simple preparations can help you eliminate phlegm and dampness and improve your health? Below, we will reveal the secrets of phlegm and some effective methods for resolving phlegm.White phlegm troubles Xiao WangXiao Wang is an office worker with high work pressure and frequent overtime
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Why is it that men who do not smoke or drink are the most "terrifying"? There are three main reasons for this
In real life, many men have the habit of smoking and drinking. Firstly, men face significant challenges in their work,Smoking and drinking are considered one of the ways to relieve tension and stress, while nicotine and alcohol can temporarily alleviate anxiety and fatigue, helping men relax both physically and mentally
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Do you want to wash your buttocks with water after defecating? Do people who persist in washing for a long time benefit their bodies?
Everyone has a time to address their physiological needs, and going to the bathroom is one of the common situations. During this process, you may want to know if you need water to clean your buttocks after defecating
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What diseases do people who drink alcohol every day get? Research has found that drinking alcohol regularly harms these two organs the most!
We are always accustomed to using alcohol to spread emotions and to use it to boost our spirits. But drinking alcohol all the time may "pickle" and damage your organs, causing diseases under constant alcohol stimulation!Frequent drinking can damage these two organs the most!Excessive visceral fat can lead to obesity and various diseases
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How are people who drink Baijiu for a long time at dinner? Doctors provide answers
Two taels of wine a day is enough to last a long time. "In the park, Lao Liu and Lao Li, who were playing chess, had a dispute
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As the saying goes, 'When one is old, the remaining essence is discharged, and the yang is depleted, the blessings are exhausted.' For those who are getting older, it's worth taking a look
The content of this article comes from the internet. If it does not match the actual situation or there is infringement, please contact to delete itIntroduction:Life is a cycle, whether it is the naivety of a baby or the rejuvenation of an elderly person, it is full of unique and lovely aspects
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Who is healthier, someone who sweats easily or someone who doesn't like to sweat? What does frequent sweating suggest?
Summer is scorching, some people sweat like rain, while others don't have a trace of sweat. People often have doubts about this: which is healthier, sweating more or sweating less?So what exactly is the truth?Sweating is a way for the body to excrete through the skin,It is mainly used for heat dissipation and temperature regulationInstead of being used for detoxification
