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Dampness in Dog Days? Four Soups to Help You Eliminate Dampness and Strengthen Your Spleen for a Healthy Summer!The hottest time of the year - Dog Days - is about to officially arrive on July 15th. This year's Dog Days will last for 40 days, with the specific dates as follows: First Ten Days: July 15th, 2024 to July 24th, 2024, a total of 10 days

Don't Be Fooled by "High-End" Checkups! Deciphering Unnecessary Medical ExaminationsPreface:Today, we will delve into some seemingly high-end but actually unnecessary medical examinations. These examinations are often overhyped but can potentially cause unnecessary harm to our bodies

The "Longevity Code" of a Century-Old Couple: Love, Habits, Environment, and Serenity"Are there still people with six generations living together in the world?" seasonal eating for vegetariansvegetarian diet for pregnant womenWhen this news went viral online, the names of Peng Sichen and Liu Xiurong, a centenarian couple, quickly spread throughout China. They were officially recognized in 2021 as the "oldest couple in the world" by an authoritative institution

avoiding heat exhaustion with hydration isotonic drinks for athletes hydration recovery for athletes water intake for athletes electrolyte drinks for athletes Maintaining optimal health is paramount in our fast-paced modern lives. Tofu, an unassuming soybean product, holds the key to unlocking incredible health benefits that can enhance overall well-being

oily skin daily protection tips specialized daily oily skin care regimen oily skin daily face wash routine daily steps for oily skin improvement organic daily routine for oily skin Overindulgence is a prevalent issue that threatens our physical and mental well-being. It can manifest in various forms, including excessive sexual activity, alcohol consumption, binge eating, and addiction to video games

I always feel phlegm in my throat. Before speaking, I need to clear my throat before making a sound

Hello everyone, I am Wang Jianping, Director of Shanghai Public Third Class Hospital. I have been working in clinical practice for over 30 years and have seen too many patients who are troubled by Helicobacter pylori positivity

plant-based diet for bone health

Dr. Wangmanaging thick curly hairEditor | Chiyousleep tips for preserving curlsfollowThe kidney is an important organ in the human body, responsible not only for excreting metabolic products and excess water, maintaining fluid balance, but also for various functions such as blood pressure regulation and red blood cell generation

boosting hair volume for womenClick on the top right to follow and unlock daily good articlesmanaging thinning hair as women ageWen | Xue Zhengzheng aaEditor | Xue Zhengzheng aaGood sleep habits are crucial for our physical and mental health, however, there are many unhealthy sleep habits in modern life. Let's take a look at thoseThe more you sleep, the shorter your lifeGood sleep habits!women's hair thickening solutions for aging hairSleeping in is a favorite leisure way for many young people on weekends, butLong term sleep in can have a certain negative impact on the human body

As the saying goes, "One or two tangerine peel, one or two gold, a hundred years of tangerine peel is better than gold. Li Shizhen also mentioned in the "Compendium of Materia Medica": "In treating various diseases, it always takes the power of regulating qi and dampness

I can't think of anything to eat when it's time for dinner? Don't know what to play before exercising? Don't be busy, let's take a look at your blood type first! Researchers from the "natural therapy" school suggest that people with different blood types are suitable for different forms of diet and exercise. Alright, stop worrying about what to eat for three meals a day and think of something else!supportive community for postpartum recoverydiet for new moms post-pregnancyhealing c-section scars naturallyhealthy snacks for post-pregnancy recoverynatural healing after childbirthSource: People's Daily