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Feeling stressed as soon as you start working? 5 Tips for Actively Dealing with 'Occupational Stress'
Source: [People's Health Network]Editor's note: After the short and long vacation, people are back into their busy work. Faced with work tasks, some people feel listless, unable to interest themselves in anything they do, anxious, depressed, frequently making mistakes in their work, and even experiencing endocrine disorders, cardiovascular diseases, etc
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Peng Liang, a renowned teacher at Hunan University of Traditional Chinese Medicine, said that the Three Feet Lecture Platform inherits the concept of "acupuncture and massage therapy for various diseases"
Teacher, Fan Ye.Recently, at the 39th Teacher's Day Celebration Conference of Hunan University of Traditional Chinese Medicine, a total of 3 teachers were awarded the honorary title of "Teaching Master" by the school
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Origin and New Production Schedule of Super Complete Traditional Chinese Medicine
SichuanXizangQinghaiXinjiangYunnanGuizhouGuangxiGuangdongHainanJiangxiFujianHubeiHunanJiangsuZhejiangShanghaiAnhuiShandongHenanShanxiShaanxiGansuNingxiaBeijingTianjinHebeiInner MongoliaHeilongjiangJilinLiaoningChongqingTaiwanOrigin and New Production Schedule of Super Complete Chinese Medicinal Materials Source: Yaokebaba
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Excessive use of the eyes, this acupoint on the gallbladder meridian needs to be pounded more to clear the eyes and nourish the yang!
The liver and gallbladder are not only related to our digestive health, but also closely linked to our mood.A friend once complained to me that I always have no appetite when eating and my abdomen always feels uncomfortable
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Commonly used raw water for cooking is not only toxic but also carcinogenic? Hurry up and take a look! What really causes cancer is it
In daily life, many families use tap water for cooking, while some use water treated with water purifiers.
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This time it's true! The scientific basis for 'putting goji berries in a thermos cup' is here!
Many netizens have heard this saying: "When people reach middle age, they must soak goji berries in a thermos.With the improvement of people's concept of health and wellness, both young and elderly people like to soak some goji berry water for health and wellness
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The culprit of accelerating human aging: staying up late only ranks fifth! Ranking first, many people cannot avoid it
We all know that a person's age is calculated based on their date of birth, which is called calendar age. But have you ever thought about how old your body actually is?This involves a concept called biological age
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Inherit the liver nourishing method from three generations! Dean's sharing: Two cups of tea and one dish, nourishing and regulating the liver, helping longevity
Wang Guowei, former vice president of Beijing Traditional Chinese Medicine Hospital, is aIntegrated Traditional Chinese and Western Medicine for the Treatment of Liver DiseasesExpert.His other identity isThe Third Generation Descendants of Qing Dynasty Imperial Doctors
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Supplementing B vitamins is very knowledgeable!
Vitamins are low molecular organic compounds that are essential for maintaining normal material metabolism and certain special physiological functions in the human body. Although the human body has a small demand for vitamins, once the body lacks vitamins, the corresponding metabolic reactions will be problematic, leading to vitamin deficiency
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Getting up early may be more terrifying than staying up late! Earlier than this point, the heart and brain were injured, and middle-aged and elderly people should pay special attention!
Getting up early has always been a highly regarded healthy lifestyle. There are also many related folk sayings, such as "the early bird catches the worm", "the day's plan is in the morning", and so on
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Autumn supplements that are better than meat, nutritional competition ginseng! These three ways of eating are too delicious
Tofu is the main ingredient in Chinese vegetarian dishes and has always been popular among people, known as "plant meat".The so-called 'golden autumn tofu is like ginseng', have you had tofu this autumn?Image from the internetWhy Eat Tofu in AutumnTraditional Chinese medicine believes that tofu has a sweet and cool taste, and can enter the spleen, stomach, and large intestine meridians