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Not long ago, a confidant who had not seen me for many years expressed his health concerns, such as high blood pressure, unstable blood sugar, decreased vision, hearing loss, etc. I told him that these are all signs of natural aging, but they are not equivalent to diseases

prefaceThe term 'longevity' can be said to have been a very popular topic from ancient times to the present. Especially in ancient times, many emperors longed for immortality and immortality

At the party, the atmosphere was very good. Everyone is talking about work, family, and sharing some interesting things in life

Recently, the bonsai trees in Fuzhou have quickly gained popularity due to their unique "floral fragrance".Bonsai trees on the streets of Fuzhou

During the autumn and winter seasons, tonifying the kidneys is at the right time. The Yellow Emperor's Inner Canon states: spring birth, summer growth, autumn harvest, and winter storage

Today, I will continue to share with you the Zhongzhu acupoint, as it is indeed worth learning about. It is also known as the great acupoint for dispelling dampness in the human body, and you can use it for shoulder soreness and back pain caused by dampness

Many people believe that eating snacks is the root cause of obesity and malnutrition. In fact, eating some healthy snacks at the right time can not only relieve cravings, but also supplement some of the energy and nutrients that are lacking in the main meal

In summary, having a strong metabolism, eating and drinking a lot, exercising a lot, taking refuge through defecation, and women being prone to constipation are all reasons why men love "defecation" more than women.People who pull three times a day or three times a week are within the normal range

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Nowadays, the weather is getting colder, and there are many details that need extra attention when taking a showerShower in cold weather, pay attention to these 5 pointsAfter a cold shower, try not to wash your hair first and then your body to prevent brain damage. Due to the cold weather, there is a significant change in blood pressure before and after bathing, which can easily lead to stroke

Source: [People's Health Network]Editor's note: After the short and long vacation, people are back into their busy work. Faced with work tasks, some people feel listless, unable to interest themselves in anything they do, anxious, depressed, frequently making mistakes in their work, and even experiencing endocrine disorders, cardiovascular diseases, etc