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#The current hot topic headline says # I have been working in a company for six years, day and night shifts. Two shifts

Modern people can sit without standing, can lie without sitting. But some positions that we believe are comfortable and comfortable may make our lumbar spine unable to bear the heavy load

People are iron, food is steel, and not eating a meal makes you hungry! Nowadays, people eat three meals that are both full and good, and occasionally come for snacks to add to their meals~Source: https://unsplash.com/ Photographer: KalyaniAkellaRecently, an article was published in Nature, which showed that with age, the transcription speed of genes increases, leading to a loss of transcription fidelity, which affects the quality of gene products and makes them more prone to errors

Understanding the characteristics of normal pulse patterns has important guiding significance for identifying abnormal pulse patterns and corresponding health issues.Characteristics of normal pulse conditions:Normal pulse, also known as flat or slow pulse, has the following characteristics:Size:The size of the pulse reflects the rise and fall of qi in the body, while the large pulse indicates the prosperity of qi, while the small pulse indicates the deficiency of qi

Introduction: If you want to ask which city has the longest life expectancy in Chinese Mainland? Actually, many people may guess wrong, but the answer is actually Shanghai in China.According to relevant data from the Shanghai Municipal Health Commission, the content shows that the average life expectancy of Shanghai citizens is about 84

The male seminal vesicles, testicles, and prostate are hidden, and the vas deferens have tortuous meridians, which can easily lead to local meridian obstruction.Obstruction of blood stasis, reverse disorder of qi and blood, and inability to fully nourish the tendons can lead to impotence and premature ejaculation;Stagnation of blood stasis in the lower energizer, unfavorable gasification, and obstruction of the urethra due to the combination of essence and blood stasis can lead to prostatitis and benign prostatic hyperplasia;Obstruction of the seminal tract leads to unfavorable insemination, resulting in infertility

If time permits, most people will choose to take a nap and wake up feeling refreshed.A new study recently found that people who frequently take naps have a slower rate of brain atrophy

Guangdong has three treasures: tangerine peel, ginger, and straw grass.As the top of Guangdong's three treasures, tangerine peel is a good medicine for regulating qi, strengthening the spleen, dispelling dampness, and resolving phlegm

As women age, they encounter an unavoidable health "barrier". Once that period arrives, hot flashes, sweating, irritable temper, palpitations, chest tightness, difficulty falling asleep

There are folk sayings such as "Eat jujube every day, youth will never grow old", "If you want good skin, add jujube to Congee", etc.Traditional Chinese medicine also believes that jujube is a great tonic for nourishing the middle and nourishing qi, nourishing blood, and calming the nerves

If you want to see more exciting content, remember to "follow" me! Thank you for your support!Mingming, do you think Grandma has been a bit strange lately? Has she said anything to you that she shouldn't say normallyNo, Mom,Grandma still cares about me as much as before, still nagging, I'm tired of listeningYou child, grandma, that's good for you. Since grandma was discharged from the hospital last time, she seems to be in a bad mood,Not only do you not understand your grandmother, how can you still find her annoying"I didn't, Mom