-
Ganoderma lucidum - How spiritual is it - plant-based diet and mood enhancement techniques
Author: Zhao Hui, Deputy Director Pharmacist, Huangpu Branch, Ninth People's Hospital Affiliated to Shanghai Jiao Tong University School of Medicineplant-based diet and mood enhancement techniquesplant-based diet and hormonal balanceAs is well known, Ganoderma lucidum has a medicinal history of over a thousand years in China, also known as "Lin Zhong Ling" or "Qiongzhen". It has been regarded as a magical treasure by medical families throughout history to nourish and strengthen the body and strengthen the foundation
-
People who have good bowel movements are healthier! How many standards do you meet for three healthy bowel movements? - skin plumping treatments for wrinkle reduction
Eating, drinking, and sleeping are basic human needs, among which "pulling well" is a crucial health indicator.skin plumping treatments for wrinkle reductionDo you pull well?lifestyle changes for youthful skin01skin rejuvenation treatmentsAfter the formation of stool, the intestine will push it 2-3 times a day at a rate of 1-2 centimeters per minute to the left colon and store it in the sigmoid colon
-
How many cigarettes can a man smoke in a day? Doctor: If we can control this number, it's still possible - seasonal skincare for natural radiance
Introduction: The harm of smoking to health cannot be underestimated. Many studies have pointed out that smoking reduces lifespan, and this conclusion is not groundless
-
Tips for preventing falls for the elderly: do these 6 things well and teach you how to be an elderly "tumbler" - acne prone oily skin daily care
Falls are a common health problem among elderly people. About 30% of elderly people over 65 years old experience falls every year, and the incidence of falls increases with age
-
How long is it best for people to sleep in a day? - vegan daily skin care products for oily skin
How long is it best for a person to sleep in a day? "This question can be said to be the most frequently asked question in the topic of sleep. Many people have heard the best saying 'people sleep X hours a day' online or other channels, and then feel anxious or self blame for not meeting this standard, leading to a cycle that makes them particularly entangled: the more they want to sleep X hours, the less sleep they get
-
Teeth determine lifespan? How many normal teeth are left for a 60 year old person - avoiding caffeine for diabetes management
nutritional therapy for diabetesNowadays, with the progress of society and the development of technology, people's living conditions have been unprecedentedly improved. We seem to have entered a golden age with worry free food and clothing, comfortable accommodation, and convenient travel
-
Chronic pain can easily trigger depression, research has found that hugging oneself can alleviate pain - avoiding long hot showers for dry skin
More than 300 million people in China have suffered from chronic pain, making it a hot topic. According to the latest research released by the School of Sports Medicine and Rehabilitation at Beijing University of Physical Education and Sports, if pain lasts for more than 3 months, it can leave traces in the brain
-
Reminder again: Eating more than three types of food can easily block blood vessels, and middle-aged and elderly people should keep their mouths shut no matter how much they like to eat
Vascular blockage is a common cardiovascular disease that can lead to ischemia and hypoxia in important organs such as the heart, brain, and lungs, leading to serious consequences such as myocardial infarction, stroke, and pulmonary embolism. According to new data from the entire network in August, nearly 2 million people die each year from vascular blockage related diseases, including middle-aged and elderly people
-
How many steps can you take every day to protect your blood vessels? Reminder: Don't easily overlook these 5 points for maintaining blood vessels
The famous French doctor Casanes once said: People live the same life as arteries.The meaning is that young people with blood vessels are young, old people with blood vessel failure are old, and people with blood vessel rupture will no longer exist
-
It's getting cold. How many days is it better to take a shower? For the sake of health, elderly people should take a shower and do these 5 things well
If we don't take a shower again, the smell will have to go to someone else's house. Who will be embarrassed thenXiaoli couldn't help it anymore,Yell out loud and have a heated argument with your husband
-
How many bacteria are there on your hands? Global Handwashing Day is only a few days away, are you ready?
Grasp the fingertips of each hand and rotate and rub them; Step 7. Rinse hands thoroughly with flowing water,Dry your hands with a clean tissue or disposable towel