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As one gets older, the blessing in one's life is to sleep well - mental clarity and focus exercises
As for people, every sleep and waking up is this life, and every sleep and waking up is the next life.mental clarity and energyIt's uncertain how many days are left in the rest of your life, and don't keep nagging, so as not to worry too much
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Vitamin C+Vitamin B6, there's a big problem! - hair thickening supplements for older women
In clinical practice, "250mL of 5% glucose injection+1g of vitamin C injection+0.1g of vitamin B6 injection+0
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World Traditional Medicine Day | Let's appreciate the beauty of traditional Chinese medicine in ancient poetry! - men's natural hair growth stimulation techniques
Traditional Chinese Medicine is a Treasure of the Chinese Nationayurvedic natural hair growth remedies for menAncient poetry is a cultural symbol that has been passed down for thousands of years in Chinamen's natural hair growth food dietToday is World Traditional Medicine Daynatural hair growth and thickness for menWhen plants with medicinal value are integrated into ancient poetrynatural hair growth restoration for menThe traditional Chinese medicine theory that emphasizes dialectical principles has also been imbued with beautiful poetrymen's natural hair growth stimulation techniquesA set of posters will take you to appreciate the beauty of traditional Chinese medicine in ancient poetryCopy: Fan XuelingDesign: Xiao Di
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I always wake up at night and can't sleep after waking up? The doctor will teach you a solution to help you sleep well all night - joint flexibility for bone health
Late at night in the stillness of the night, only to find oneself awake? Many friends will wake up late at night and turn around and never find that warm dream again. Here, I want to share with you some of the wisdom of traditional Chinese medicine, unlock the secret of sleeping peacefully, and let you warm up every silent night
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Experience the charm of traditional Chinese medicine up close, 5 doctors deliver health to your doorstep, and the "Chongyang Lecture Hall" begins in three towns - fertility counseling for women
Wuhan Evening Newsfertility counseling for womenThe "Chongyang Lecture Hall" event adopts a 1+3 model, with the main venue co organized by Jianghan Talent Home and the main lecture hall located at Jianghan Talent Home in Changqing Park. The three sub lecture halls are respectively located in the Oujingyuan Community Citizen Lecture Hall on Yangyuan Street in Wuchang District, the Hanzheng Street Community Health Service Center in Qiaokou District, and the Hanyang District Elderly University
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This sleeping habit may lead to premature aging! Can't sleep at night, try doing this - seasonal eating for mens health
Poor sleep can harm almost every corner of the body. Recently, research has found that irregular sleep can lead to biological aging by 9 months compared to people with stable sleep habits
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As the saying goes, 'If you don't close the door when you sleep at night, it's easy to lose your soul due to the decline of yang and short fortune.' Do you close the door when you sleep? - avoiding alcohol for digestive health
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These 10 fruits are natural "health experts" in autumn. If you eat them right, you can walk around with minor illnesses and pain - chronic pain and sleep management
As the saying goes: Don't eat from time to time. When eating, one should pay attention to the timing and season, and so should fruits
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These signals of "excessive fatigue" are alerts issued by the body, and must be taken seriously! - natural hair masks for damaged hair
How long has it been since you had a good rest?reducing hair fall due to tight hairstylesGenerally speaking, if there is only a small amount of ordinary fatigue, it is normal to just stop to rest or sleep to recover energy. But if fatigue cannot be relieved through normal rest, it is necessary to consider whether one's body is sick
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Don't soak goji berries indiscriminately! These two taboo methods of soaking in water, don't drink anymore, it can actually harm your health! - easy morning energy for runners
Don't soak goji berries in water indiscriminately. These two soaking methods can cause dampness and cancer! Hello everyone, I am Dr
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Is "Autumn Frozen" Health Preservation Right Time? Not suitable for everyone! - metabolism-boosting dinner options
As the saying goes, "Spring covers autumn frost, and no miscellaneous diseases arise." How should we scientifically view "autumn frost"? Here, Li Lin from the Cardiology Department of Jing'an District Traditional Chinese Medicine Hospital will provide you with a popular science interpretation~metabolism-boosting cherriesRational "Autumn Frozen"metabolism-boosting grainsAutumn gradually intensifies, Yang qi converges in nature, and Yin qi rises
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The drier the weather, the more you need to drink three types of tea! No coughing, no panting, all autumn and winter, the stool has cleared, and the skin is moist - dietary habits for a faster metabolism
In autumn and winter, when the weather is dry, many people may experience uncomfortable symptoms such as dry eyes and nose, dry lips and thirst, sore throat, itching throat, dry cough and less phlegm.metabolism-boosting grainsFrom the perspective of traditional Chinese medicine, this is caused by excessive dryness, lung injury, and fluid depletion
