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On October 8th, Cold Dew reminded everyone: 1. Don't forget, 2. Don't cook, 3. Don't eat, and 4. Eat
Autumn grows long in the empty courtyard, and the cold dew enters the evening, worrying about the clothes. "This is a poem about the cold dew solar term written by Wang Anshi of the Song Dynasty
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The 'number one killer' for people over 65 years old! Two actions to self test health
Falling - Many people feel thatJust stand up and pat the ashesBut in realityAccidental falls have become a major concern in ChinaThe 'number one killer' for people over 65 years oldWhy is Jianlang's gait hidden in mystery?todayDeputy Director of Cervical Surgery, Shanghai Long March HospitalDeputy Leader of the Cervical Vertebrae Group of Shanghai Rehabilitation Medical AssociationShanghai Orthopedic Physicians AssociationDeputy Leader of Spine Working GroupDeputy Chief Physician Cao PengTo teach everyone to take every step safely!Healthy living for the elderlyThe Black Swan IncidentThe Black Swan IncidentIn the field of health, falling isThe Black Swan IncidentStatistical data displayFor people aged 65 and aboveFalling is the top cause of injury and death in ChinaMany people believe that walking relies on both legs, and this understanding is not wrong; But in fact, the legs are just the "expression tool" for human walking, and the true engine of walking is the spine, so spinal problems can also cause gait abnormalities.Traction therapy can bringIs the protruding intervertebral disc pushed back?Dr
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These 6 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Please correct them as soon as possible
Uncle Liu and Uncle Wang retired from the same unit and both enjoy playing chess. Every afternoon, they arrange to go to the park to play chess together
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Complete Collection of 28 Pulse Discrimination Illustrations in Traditional Chinese Medicine, Recommended for Collection
The ancient Chinese medicine, with its unique theories and methods, has always provided valuable wisdom for human health. In the diagnostic methods of traditional Chinese medicine, pulse diagnosis is known as the "top of observation"
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Yan Lingjun's Traditional Chinese Medicine - Six Prescriptions for Removing Dampness to Help You Stay Away from Phlegm and Dampness!
1. Five Ling San's "Treatise on Typhoid Diseases" consists of drugs such as Polyporus umbellatus, Alisma orientalis, Atractylodes macrocephala, Poria cocos, and Cinnamomum cassia
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Discussion on the "Three Battery" from the Perspective of Traditional Chinese Medicine
Since ancient times, people have referred to "firewood, rice, oil, salt, soy sauce, vinegar, and tea" as the "Seven Things to Open the Door", and literati and literati have listed "qin, qi, calligraphy, painting, poetry, wine, flowers, and tea" as the "Eight Elegant Things". From material to spiritual life, it has always been inseparable from the word "tea"
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Although exercise is good, don't fall into these misconceptions!
Source: Health China Editor in Chief: Wang Yuanzhi
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This time it's true! The scientific basis for 'putting goji berries in a thermos cup' is here!
Many netizens have heard this saying: "When people reach middle age, they must soak goji berries in a thermos.With the improvement of people's concept of health and wellness, both young and elderly people like to soak some goji berry water for health and wellness
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Many diseases are caused by blockage of the triple energizer system! Teach you 1 move to clear the triple energizer, stay away from nodules, phlegm dampness, insomnia, and fever
Many diseases are caused by the obstruction of the triple energizer system! Hello everyone, I am Dr. Jia
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With a "click" sound, the pain in the hand was relieved! Warm Heart Inheritance of Traditional Chinese Orthopedic Surgery for Young People born in the 1990s
Jimu News Reporter Chen Xi and Li HuiHold your hands on your back, don't move! "Liu Jun hugged Mr. Zhang's arms from behind, and after holding them off the ground for a second, Mr
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The culprit of accelerating human aging: staying up late only ranks fifth! Ranking first, many people cannot avoid it
We all know that a person's age is calculated based on their date of birth, which is called calendar age. But have you ever thought about how old your body actually is?This involves a concept called biological age