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Scrape your ears to relieve fatigue and help you sleep well! What exactly are these "three treasures for reducing blood sugar" - medication management for diabetes
November 14 is the United Nations diabetes Day. Now people have more and more rich diets, and the incidence rate of diabetes is also increasing
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If there is much phlegm, you should find the spleen. If the spleen is good, the phlegm will disappear. Three traditional Chinese patent medicines and simple preparations will make the phlegm nowhere to hide! - organic immune support products reviews
I always feel phlegm in my throat. Before speaking, I need to clear my throat before making a sound
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Why Don't You Believe in Traditional Chinese Medicine? -11: Why Do We Like Music - boosting natural oils in dry skin
The theme of this series is to explain some basic concepts of traditional Chinese medicine. How did it get around music? This is because the treatment concept of traditional Chinese medicine comes from music
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Is it reasonable to say, 'Is life long or not, look down at your feet?' Why look at your feet? - stress relief tips for teachers
Before reading this article, thank you for clicking 'Follow', which not only provides a great experience but also a different sense of participation. Thank you for your attention!Common sayings are a precious treasure of cultural inheritance, which are the crystallization of wisdom and experience passed down from generation to generation over time
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After the age of fifty, the lazier these things are, the better. Being too diligent is actually not good. Do you have any - plant-based diet and cancer risk reduction
As we age, our bodily functions gradually decrease. Therefore, for people after the age of fifty, some things do not need to be too diligent, but rather should be lazy
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Doctor's reminder: After the age of 60, for a physical examination, just do these four tests well, and you don't need to do every one of them - liver detox tea recipes
If you like this article, please click on "Follow" in the upper right corner. Thank you for your support and encouragement
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Do you have the habit of brushing your teeth at night? New research: Not brushing teeth at night can increase cardiovascular disease risk - preventing forehead furrows
Are you a person who cherishes your own body? I eat, sleep, exercise regularly every day, and maintain a healthy lifestyle. If your answer is yes, congratulations, you have already done many things that are beneficial to yourself
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Do you understand all these slang about going to a massage parlor? - personalized fitness assessment
individualized exercise program designcrafting a personalized fitness calendarA massage parlor is a place that provides us with relaxation and stress relief. However, sometimes we may hear some professional terminology or "slang" used by massage therapists, which makes us feel confused
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Does sexual abstinence really affect lifespan? Traditional Chinese medicine answers for you! - avoiding artificial hormones for fertility
The most frequently asked question by fans recently is:Doctor, will excessive manual labor and uncontrolled sexual activity affect lifespan?So today I will give you an answer!green leafy vegetables for fertilityfertility-boosting foods for womenActually, it will affect it!Because in the eyes of traditional Chinese medicine, weWhether it's excessive hand activity, sexual incontinence, or excessive excretion, what we lose is the essence of our body's essence - kidney essence. The development of the kidney, including hair, brain, ear, waist, and knees, all require the nourishment of kidney essence
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Lidong is here! After the beginning of winter, remember the "three treasures and five precautions" to keep you healthy throughout the winter! - brain-boosting drinks
November 8th ushered in the beginning of winter, one of the twenty solar terms! The arrival of the beginning of winter marks the official beginning of winter.mental clarity and time management skillsAfter the beginning of winter, the temperature gradually decreases, vegetation withers, and animals hibernate
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Add a cup of tangerine peel and drink it once a day to clear your stool and relieve your belly! - seasonal vegetarian recipes
As the saying goes, "One or two tangerine peel, one or two gold, a hundred years of tangerine peel is better than gold. Li Shizhen also mentioned in the "Compendium of Materia Medica": "In treating various diseases, it always takes the power of regulating qi and dampness
