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In autumn, the tangerine peel has been used alive, resulting in less phlegm and dampness, less bloating, and a lighter and more relaxed body!
Tangerine peel+woody fragrance - soothing the liver and regulating qi, regulating the temperament of the middle energizerSymptoms: bloating in the stomach and fullness in the abdomen.Tongue appearance: bulging in the middle of the tongue, thick tongue coatingTangerine peel+Atractylodes macrocephala+Magnolia officinalis - tonifying the spleen and resolving phlegm, drying dampness and warming the spleenSymptoms: Cold pain in the stomach, indigestion
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Sun Simiao lived to 141 years old. If you can understand his strange theories, you can also benefit greatly
prefaceThe term 'longevity' can be said to have been a very popular topic from ancient times to the present. Especially in ancient times, many emperors longed for immortality and immortality
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Who lives longer than those who walk fast or slow? UK study: there may be a 15 year difference in lifespan between the two
Are you a person who loves to walk? Are you walking fast or slow? According to a new study in the UK,People who walk fast and slow may have a life expectancy difference of 15 years or even more.So, how did this study come to this conclusion? Can walking fast really make people live longer?Some people believe that walking fast is beneficial for their health, while others believe that walking slowly can maintain peace
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Autumn cough hurts the lungs! These 10 types of lung nourishing and cough relieving foods are most suitable for autumn
Autumn is dry and the climate turns cooler, making many people susceptible to autumn coughing. Cough, as the most common symptom in autumn, not only damages the lungs and is not treated promptly, but also can easily cause serious consequences
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Is it better for couples to live longer? Doctor: Being too long can also harm the body
At the party, the atmosphere was very good. Everyone is talking about work, family, and sharing some interesting things in life
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Research has found a relationship between step count and mortality rate. Don't compete with step count after the age of 65, this range is quite good
With the development of technology, health management has become an important part of our lives.Among them, step count, as an important indicator of physical activity, has received widespread attention from everyone
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Come quickly, go also quickly! Important reminder for Fuzhou disease control!
Recently, the bonsai trees in Fuzhou have quickly gained popularity due to their unique "floral fragrance".Bonsai trees on the streets of Fuzhou
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Stop eating calcium tablets indiscriminately. Lifting your legs and tiptoeing can prevent osteoporosis
Growing with ageWe may experience bone lossLeading to the occurrence of osteoporosisActually, besides age factorsReduced amount of exerciseIt also increases the probability of osteoporosis occurringFollow the small circle to exercise togetherHelp you strengthen and strengthen your bonesPreventing osteoporosisLiu HuaCapital Sports CollegeAssociate Professor, School of Sports Science and HealthAction 1: Leg abductionAction essentials1. Place your hand on the back of the chair, lift your right leg, hold for 6 seconds, and the right side should be tightened;2
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Essential Eye Protection for Workers Introduction
Source: Dahe Health NewsThe Yellow Emperor's Inner Canon states that the five colors make people blind, so modern people's vision is generally not very good. The following 8 questions:If you answer 'yes' to more than 3That means your eye tissue has been damaged;More than 5 answers are 'yes'It indicates that the condition of eye overdraft is severe and the risk of eye disease is high
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The autumn and winter seasons are perfect for tonifying the kidneys! This common ingredient is suitable for regular consumption
During the autumn and winter seasons, tonifying the kidneys is at the right time. The Yellow Emperor's Inner Canon states: spring birth, summer growth, autumn harvest, and winter storage
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Zhongzhu acupoint is a valuable acupoint for dispelling dampness, and you can use it for shoulder soreness and back pain. It is worth understanding
Today, I will continue to share with you the Zhongzhu acupoint, as it is indeed worth learning about. It is also known as the great acupoint for dispelling dampness in the human body, and you can use it for shoulder soreness and back pain caused by dampness
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The favorite food for the lungs is less phlegm and the lungs are moist. It is recommended to eat more
In daily life, we often see many elderly people around us. Due to fatigue during our youth, we developed the root cause of coughing, which caused us to cough and pant incessantly every day, causing great pain
