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Sweating Profusely: Exploring the Secrets of Oyster, Astragalus, and Cinnamomi Twig Decoction in Treating Male HyperhidrosisThe summer heat often leads to excessive sweating, but for some men, excessive sweating can be a persistent issue even in autumn and winter. The slightest activity or meal can trigger profuse sweating, causing significant discomfort

Oops, you need to pay more attention to your stomach condition: A health reflection triggered by a physical examinationOops, you need to pay more attention to your stomach condition. Dr

Japanese Women's Gynecological Health Secrets: From Diet to Lifestyle HabitsJapanese women are known for their elegance and grace, which stems from their strong emphasis on health and meticulous self-care. Statistically, Japanese women have a lower incidence of gynecological diseases compared to other Asian countries and globally

The Beginning of Autumn: Farewell to Summer, Embrace HarvestLqi, the 13th solar term in the Chinese lunisolar calendar, marks the end of summer and the beginning of autumn. This time signifies the transition from sweltering heat to cooler days

Farewell to Summer Heat, Embrace the Cool Autumn: A Guide to Health Preservation During the Last Days of Dog DaysThe scorching summer is about to pass, and the last days of the Dog Days (Mo Fu) after the start of autumn are coming to an end. While we've entered autumn, the temperature remains high, and in some areas, it's even hotter than during the middle of the Dog Days

Xinjiang: A Haven of Dryness for Southerners, or a Health Paradise?Damp and humidthis is how many Southerners describe their hometown climate. It feels as if they are constantly submerged in water throughout the year, especially during the rainy season, with humidity seemingly everywhere

"Three No-Sleeps" of the Start of Autumn: Health Tips for a Healthy Summer's EndThe start of autumn, known as "Liqiu" in Chinese, marks the official beginning of the season. However, the summer heat lingers, and the "Autumn Tiger" a period of intense heat still reigns

Entering the Dog Days: A Health Guide for SeniorsTime flies, and it's already July 15, 2024, the 10th day of the sixth lunar month. Today marks the beginning of the Dog Days, also known as "Entering the (Fu)

The Morning Run Story of Li, a 63-Year-Old: Persistence, Health, and Safety FirstAt 63 years old, Li, after retirement, chose to go for a morning run every day. He has been doing this for two years and has reaped the rewards of a healthier body

The First Step to Remove Dampness: Identify Your Type of "Dampness""Dampness" is a term commonly used by modern people, but do you know what type of "dampness" you actually have? Only by accurately identifying the type of dampness can you target the problem and truly say goodbye to its troubles.1

Ancient Wisdom in the Dog Days of Summer: Using Ancestor's Health Secrets as a Guide for Modern LifeThe scorching sun, the unbearable summer heat, the Dog Days of Summer have quietly arrived. Faced with this sweltering season, are you feeling physically and mentally exhausted? Don't worry, for thousands of years, our ancestors have left behind wisdom for us to cope with the summer heat - the secrets of health preservation in the Dog Days

"Two Root Soups" in Dog Days of Summer: Nourishing, Cooling, and Keeping You Healthy All Summer Long!The Dog Days of Summer, with scorching sun and stifling humidity, are upon us. As the old saying goes, "Two root soups in Dog Days, health for the entire year, referring to consuming two specific root vegetables during this period to align with the season, replenish and cool the body, and strengthen overall health