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In the fast-paced modern life, people often feel exhausted from busy work and study. However, there is a simple and effective recovery method, which is nap

Eating, drinking, and sleeping are basic human needs, among which "pulling well" is a crucial health indicator.skin plumping treatments for wrinkle reductionDo you pull well?lifestyle changes for youthful skin01skin rejuvenation treatmentsAfter the formation of stool, the intestine will push it 2-3 times a day at a rate of 1-2 centimeters per minute to the left colon and store it in the sigmoid colon

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Autumn is often accompanied by a sudden drop in temperature, and people often feel that their hands and feet are prone to getting cold, leading to a decrease in their body's immune system. In such a season full of coolness and dryness, soaking feet has become the best choice to cope with seasonal challenges

As people age, they are prone to problems such as weak grip, slow gait, and difficulty standing up.Many people believe that this is a normal manifestation of aging, but little do they know that it may be due to muscle decay!Muscles are the 'piggy bank' for healthMuscles are a crucial presence in the human body

Insomnia has become the "norm" of many people's lives in modern times. When it comes to not being able to sleep, there will be at least a few poor people around you who are "in the same boat"

Life is like an unpredictable script, and we often learn and grow in the flow of time.However, some people do not realize when they are young that those seemingly distant misfortunes actually start quietly brewing as early as their middle age, even at the age of 35

Who will do the household chores?To solve the challenges of this century, many people can be described as fighting wits and bravery: playing coquettish, guessing boxing, acting, rolling diceBecause everyone is afraid of greasy dishes, endless laundry, endless sweeping.

Contributed by "Panda Medical Comics"Source: People's Daily Science Popularization ChinaEditor: Liu Zhiguo

Have you hit the four signs of poor spleen and stomach?Have you hit the four signs of poor spleen and stomach?Have you hit the four signs of poor spleen and stomach?Have you hit the four signs of poor spleen and stomach?

Many people know that staying up late is not good for their health, but they overlook another key aspect of sleep: whether they sleep regularly.Recently, a medical study showed that compared to people who sleep regularly, people who have a significant difference in sleep time each night are biologically older

But be carefulIf you touch or eat indiscriminatelyMay cause poisoning!An autumn rain and a cold spellIt's not difficult for everyone to find the ground and grass on the streetOccasionally, some people pick up fruits that have fallen on the groundGinkgo biloba, also known as ginkgo biloba, has relatively high nutritional valueMany citizens will pick it up and go homeSalt baking, baking, stewingBut it should be noted thatIn 2022, there will be an aunt in Yuhang, ZhejiangEat a pound of ginkgo fruitSymptoms of nausea, vomiting, convulsions, etcUrgently sent to ICU for rescueIt should also be noted that it is best to wear rubber gloves during the process of picking and cleaning ginkgo; Do not scratch other parts of the body with hands that touch ginkgo biloba; Once allergic symptoms occur, rinse with cold water immediately and seek medical attention as soon as possible.1