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How many times have I told you? Don't drink water early in the morning, you've drunk all the bacteria in your mouthOh, I've been drinking like this for so many years, and I haven't seen anything wrong. Don't worry about meUncle Li often quarrels with his wife about getting up early and drinking water every three to five days

Hello everyone, I am Dr. Liu

Reminder!Recently, this type of thing has been common on the streetsBut be carefulIf you touch or eat indiscriminatelyMay cause poisoning!An autumn rain and a cold spellIt's not difficult for everyone to find outOn the ground, in the grass on the streetA round yellow fruit often appearsMany people who fell on the roadside were crushed by pedestriansThe quantity is quite substantialThis is the ginkgo tree entering the fruiting periodThe trees are full of fruits hanging from the branchesOccasionally, some people pick up fruits that have fallen on the groundIt is said that ginkgo has high nutritional valueMany citizens will pick it up and go homeSalt baking, baking, stewingBut it should be noted thatDon't touch or eat ginkgo!In 2022, there will be a 3-year-old child in Shuyang, JiangsuEat 10 Ginkgo FruitsSymptoms of blue lips, unconsciousness, and even convulsionsUrgently send to hospital for rescueBe careful! Ginkgo can cause poisoningGinkgo biloba fruit has a smooth nature, sweet taste, slightly bitter taste, and toxicity. Many people believe that ginkgo biloba is rich in nutrients and flock to it, but they are unaware that ginkgo biloba is a traditional Chinese medicine and is generally not suitable for eating as a dried fruit snack

Some patients may not be sure if they have kidney yang deficiency or kidney yin deficiency. After checking online, they feel like they have both kidney yang deficiency and kidney yin deficiency

On October 14th, Reference News reported that an article titled "Science Says About Drinking Water Immediately After Getting Up" was recently published on the website of Spain's "Confidential News" by Alvaro Emida. The article excerpts are as follows:Rumors about diet are not uncommon, and rumors related to water are even more so

Do you often sit for hours working, studying, and playing?Do you know that prolonged sitting not only makes your body stiff, obese, and tired, but also has a serious impact on your health and lifespan?According to the latest research, for every additional hour of sitting, the average lifespan is shortened by 22 minutes! This means that if you sit for 8 hours a day, your lifespan will be 2 years shorter than that of a normal person!This number is really scary.So, why does prolonged sitting pose such a great threat to our lives? How can we alleviate the fatigue and injuries caused by prolonged sitting? Next, let's explore this issue together

With the development of technology, health management has become an important part of our lives.Among them, step count, as an important indicator of physical activity, has received widespread attention from everyone

Growing with ageWe may experience bone lossLeading to the occurrence of osteoporosisActually, besides age factorsReduced amount of exerciseIt also increases the probability of osteoporosis occurringFollow the small circle to exercise togetherHelp you strengthen and strengthen your bonesPreventing osteoporosisLiu HuaCapital Sports CollegeAssociate Professor, School of Sports Science and HealthAction 1: Leg abductionAction essentials1. Place your hand on the back of the chair, lift your right leg, hold for 6 seconds, and the right side should be tightened;2

This time, I went back to my hometown to visit relatives. I saw that the wooden chopping board that had been used in my aunt's kitchen for nearly ten years, with countless knife cuts on the front and back, and dimly visible discoloration and mildew on the edges, was still "an old hero in the back"

prefaceA hundred years of life is an unattainable dream for most people.But for Tian Longyu, this is just a part of her long life

The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-When we have a rich material life, our attitude towards health will become increasingly important.Looking back on our youth, whether it was for living or indulging in unrestrained enjoyment, we were all squandering our health