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A traditional Chinese patent medicines and simple preparations. It is better to soothe the liver than Xiaoyao Pill, and better to dissipate phlegm than Erchen Pill. People with fatty liver should know
Fatty liver, literally, means that there is too much "fat" in the liver. In the eyes of traditional Chinese medicine, it is actually a problem of phlegm dampness
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I would rather not eat beef and mutton in September than miss out on this "Autumn First Supplement"!
[Source: Healthy Tianjin]Autumn is one of the driest and most variable seasons of the year, which torments our delicate bodies. If we are not careful, it can easily lead to colds, fever, dry mouth, nose, throat, loss of appetite, gastrointestinal discomfort
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Not sleeping enough at night, not feeling energetic during the day? Simple 4 moves to help you drive away fatigue and make you feel relaxed
As the saying goes, "In the spring and autumn, when there is fatigue and summer, there is a nap, and in the winter and March, when there is no waking up.Every autumn, many people always feel like they haven't slept enough at night and haven't had enough energy during the day
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People only realize after the age of 50 that advanced health preservation is not about exercising and sleeping, but about achieving three things
As the old saying goes, when you are over fifty, you know your destiny.I deeply believe so
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I started simplifying my life after the age of 45, adhering to these 7 habits, and changed myself in a year
If you want to change others, it's better to change yourself first. When you change yourself, the magnetic field it brings will gradually change the people around you
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Come and understand, these diseases are most suitable for seeing traditional Chinese medicine
Source: [Mount Taishan Financing Media]In daily life, many people struggle with illness: should I see Western medicine or traditional Chinese medicine? Today, the editor summarized six common diseases that are more suitable for traditional Chinese medicine, as well as the skills of traditional Chinese medicine in dealing with some emergencies.This article is from Mount Taishan Rongmei, which only represents the author's point of view
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It is better to supplement vitamin D from birth to old age and give it to children in this way!
The results of an experiment conducted by the Shanghai Sixth Hospital showed that compared to those who did not supplement vitamin D, the risk of cognitive impairment was reduced by about 48% in people who supplement vitamin D normally every day.In other words, taking vitamin D can reduce the probability of developing cognitive impairment
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18 good habits for getting stronger and stronger physique
Maintaining a strong physique helps improve immunity and reduce the risk of illness. Here are 18 good habits that can help you become stronger:1
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A health preserving exercise that has been passed down for 800 years, simpler than walking! Vascular patency, strong bones, waist and kidney protection... everyone can learn~
There is such aHealth preserving movementsTiptoe.Tiptoe,To press the heel for the benefit of the chestandDunhee, one dun left, one dun right, just three hundredThe record ofTiptoe
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Disease arises from blood stasis. If you want to avoid illness, these two methods of promoting blood circulation and resolving blood stasis should be remembered!
Professor Xin Suicheng from Beijing University of Traditional Chinese MedicineI believe that many people have misconceptions about 'blood stasis'!For people with blood stasis, simply using blood activating and stasis resolving drugs only removes local blood stasis and does notFundamentally address the causes of blood stasis.Many physical problems can lead to blood stasis
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50 year old man with cerebral infarction and paralysis late at night, doctor reminds middle-aged and elderly people to do three less things after dinner
Mr. Zhang is a 50 year old accountant who has been buried in his work and rarely pays attention to his own health
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Treating Diseases and Saving People - Plantago Plantago
#Record my 2023#According to legend, the famous general Huo Qubing of the Western Han Dynasty was besieged by the Xiongnu in a deserted place during a war against them. It's June, the heat is scorching, the crops are running out, and the water source is insufficient; The soldiers fell ill one after another, and many people couldn't fully urinate, with red urine, painful urination, and facial swelling
