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At present, the person with the longest beard in the world is Salvan Singh from Canada,He won the title of the longest bearded man alive for the third time with a 2.54 meter long beard

Morning is the best time of the day.Developing good habits can not only improve our quality of life, but also help maintain physical health

One third of a person's life is spent sleeping, and the quality of sleep is related to their physical health. However, during the dog days, the climate is hot, with long days and short nights

How can you have a brain infarction after exercising and taking a shower when you're all aloneMr. Wang, 51 years old this year, has been thinking about going out to exercise and sweating all over due to high work pressure recently to relieve his stress

#Challenge 30 Days to Write a Diary on Headlines#In daily life, people often experience symptoms such as numbness in their hands and feet, cramps in their calves, soreness in their waist and knees, and joint pain. Let's take a look

In the wonderful world of traditional Chinese medicine, the acupoints of the human body are undoubtedly treasures. But for many beginners in this field, finding these acupoints accurately is often a headache

The latest research suggests that improper naps after the age of 50 may have a negative impact on lifespan. In this article, we will share the impact of nap on health and three things to keep in mind

In autumn and winter, many people experience dry cough, feeling particularly dry and uncomfortable in their throats every day. They often unconsciously cough, but there is rarely phlegm

Two taels of wine a day is enough to last a long time. "In the park, Lao Liu and Lao Li, who were playing chess, had a dispute

Hello everyone, I am Liu Bochun, a traditional Chinese medicine practitioner!The occurrence of cancer is caused by various comprehensive factors, leading to the imbalance of yin and yang in the body, and the obstruction of meridians, qi and blood circulation, which leads to the interweaving of blood stasis, phlegm coagulation, and toxin accumulation. So, when using traditional Chinese medicine for treatment, the main goal is to suppress tumor development and improve the patient's internal environment, so that cancer loses the "soil" that relies on survival, and reduces recurrence and metastasis

As the saying goes, "Illness comes from the mouth.Diet has always been closely related to our physical health, but many people tend to be more concerned about 'what to eat', and actually how to eat is also very important!Especially in daily diet, some subtle habits are actually slowly harming our bodies

Life is like a journey. Along the way, there are not only beautiful scenery, but also difficult mountains and steep mountains to climb